121fittness

“Bodybuilding is an art, your body is the canvas, weights are your brush and nutrition is your paint. We all have the ability to turn a self-portrait into a masterpiece.” – Kai Greene

🆂🅷🅰🆁🅸🅽🅶 is caring 💜
🄵🄾🄻🄻🄾🅆 4 more♥️
🆂🅰🆅🅴 4 later. 💚
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“ is king. is . Put them together and you’ve got a kingdom.” – Jack LaLanne

🆂🅷🅰🆁🅸🅽🅶 is caring 💜
🄵🄾🄻🄻🄾🅆 4 more♥️
🆂🅰🆅🅴 4 later. 💚

“You can have results or excuses, but not both.” – Arnold Schwarzenegger

Victory isn’t defined by wins and losses, it’s defined

by effort. – Kai Greene, IFBB
Professional Bodybuilder.
A simple and straightforward message that solidifies the fact that to achieve great things, we need to work hard. The effort you apply to your work in the gym will always be rewarded..
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Forget failure. Forget Mistakes. Forget Everything, except what you’re going to do now. And do it.
– Lou Ferrigno, 2-time Mr Universe


A title like Mr Universe immediately gives you the right to give quotes. This one has an important lesson in to regarding dwelling on the past and just on the present. A message that you won’t just hear in relation to , but lots of for life....

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