STEAM Nutrition

http://steamnutrition.ca/cooking-fun-for-the-whole-family/

Check out a recent snippet about cooking and eating together, including the kiddos! This relates to "cook more often," "enjoy food," and "eat meals with others" on Canada's new Food Guide: https://food-guide.canada.ca/en/food-guide-snapshot/

Cooking Fun for the Whole Family With the release of the new Canada’s Food Guide last month, I’ve been reflecting on its various recommendations. One piece that I want to highlight here is the importance of eating and cooking toge…