Stephanie Cruz

Disappear for 90 days and set yourself 10 years ahead

1. Develop a routine. Sleep at 9:00 PM and be awake at 4.00 AM every day.

2. Spend 60-minutes of your day reading ,writing, and internalizing what you understand.

3. Be willing to let go of friendships that don't serve you. If you hangout with losers, you become a loser.

4. Master the art of self-discipline. Get up early, work long hours, and face your problems head on.

5. Learn a high-income skill that'll earn you $10k+ per month.

6. Stop chasing cheap dopamine. Prioritize what's important over pleasure.

7. Hit at least 100 push ups and 80 squats per day to stay strong. You'll also be healthier than 97% of people.

8. Build self-discipline by taking one cold shower in the morning.

9. Make the internet a source of your income. There're endless possibilities for making money.

10. Take 100% responsibility for your life and never blame circumstances or anyone.

11. Include proteins, fresh fruits, and 3L of water in your daily diet to optimize your health.

12. Hang out with people who obsess over making moves and living a good life. Your circle should not gossip, complain, or get jealous of each other.

13. Invest in a good wardrobe, a good niche fragrance, and learn how to talk. You'll boost your success rate by 94%.

14. Befriend nature, walk 5000 steps per day to clear your mind, boost your mood and get creative.

15. Keep distance from people who only prioritize their needs over yours. They're your greatest setback.

16. Be smart enough to quit w**d and alcohol. They're the worst distraction that'll raise your dopamine, make you dumb, and depressed.

17. Read books.

This is a 1000 gram iron bar. It’s raw value is around $100.

If you decide to make horseshoes, its value would increase to $250.

If, instead, you decided to make sewing needles, the value would increase to about $70,000.

If you decided to produce watch springs and gears, the value would increase to about $6 Million.

However still, if you decided to manufacture precision laser components out of it like ones used in lithography, it’ll be worth $15 Million.

Your value is not just what you are made of - but above all -in what ways you can make the best of who you are.

Thanks for reading❤️🙏❤️

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