YogaVision
Kundalini Yoga Teacher Training for healing and liberation Health is Wealth. Love is Service. Uplift and Honour.
06/04/2026
It’s a beautiful day to stop dwelling on things you can’t control.
The nervous system often believes that if we think about something long enough, we can prevent pain, predict outcomes, or stay safe.
But self-trust grows when you stop chasing certainty and start listening to yourself.
You don’t need all the answers today.
You need the willingness to trust your next step.
If you’re caught in looping thoughts, overthinking, or second-guessing yourself, my new YouTube series, From Survival to Self-Trust, is for you.
Comment TRUST and I’ll send you my playlist on YouTube.
Spine of Steel / Heart of Gold,
Salimah
Yoga Therapist
06/02/2026
Gently turn inward and ask yourself - what do I need? What am I sensing right now?
These gentle questions take us from Survival to Self Trust.
Comment TRUST for my full YouTube series on Trust, the nervous system and Kundalini Yoga.
Love,
Salimah
Yoga Therapist
You are not an empath. Your nervous system has been using fawning as a way of staying connected to people in your life.
Once you see it, you can’t unsee it.
Comment safe and I’ll send you a dm to my full series on YouTube. The more you know. . .
Salimah
Yoga Therapist
06/02/2026
Pride means the world to me.
My favourite time of the year, a celebration and a reckoning like no other.
Being q***r is the fabric of me. Just like my brownness, my yoginess, this part knows the important of community, of chosen family, of safe spaces in all places.
Happy Pride Month.
Drop some love below for all the 2SLGBTQIA+ folx in your life and all the q***r creators on this app.
Xox
Salimah
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