Retrofit Pilates

Back from her latest stint at a writer’s retreat in the sun drenched hills of Costa Rica, Joanna Webb is one of Retrofit’s Senior Instructors, and a graduate of our Balanced Body® Instructor Training program. After a storied career in television production, and years spent traveling the world, Joanna took up a Pilates practice at Retrofit, and the rest is history. Joanna’s classes are abundant with creative progressions, and she finds all manner of unique approaches to functional movement problems when working with her private clients.

“It’s way more creative than I ever expected teaching Pilates would be. Now that I know what I am doing I love experimenting with movement patterns and putting together sequences.” A writer and explorer at heart, Joanna’s travels have given her the opportunity to take her Pilates on the road–she managed to find a studio in the Azores on her last trip to Portugal, and she leads her writing comrades in Pilates sessions on the deck!

You can take group classes with Joanna on Mondays, Thursdays and Fridays, or check out any of her Video-on-Demand classes in our extensive library.

“So I’m that person who joined a gym every year, got the outfit, and went religiously for two whole weeks. Then quit,” admits Retrofit client and resident comedienne, Toni Abramson.

“Some three years ago I took advantage of the one month promotion and thought about what outfit would be appropriate. Turns out, I had leggings and tees and didn’t need anything. But I tried every class offered and fell in love with Pilates!

“I’m a serious Retrofit j***y now and take a class five days a week. Me! The woman who never did exercise for more than two weeks. In fact, I feel crappy when I miss a day. And don’t get me started on the wonderful instructors and amazing ladies that are my morning community. Best thing that ever happened to me.”

Toni consistently keeps the morning regulars in stitches–for more laughs, you can find her comic alter ego, Tatyana, at on Instagram.

Thank you for letting Retrofit be part of your Pilates journey, Toni!

Are you ready to try your first Pilates class? Take advantage of our New Client Special—just $129 for one month of unlimited classes! Sign up today at the 🔗 in our bio, through MINDBODY, or the Retrofit app.

Welcome to March, that time of year when we start feeling the shift—winter’s cold grip loosening and the days growing longer. March is like a bridge between seasons, a reminder that change is always on the horizon. Whether it’s the first signs of spring or the way our daily routines slowly adapt, March brings a sense of transition that we can feel in the air and in our bodies.

We have seen many changes this winter at Retrofit, new faces welcoming us at the door, changes on the class schedule, and beloved and trusted long-time teachers and staff bidding us farewell. I am so grateful for your patience, suggestions and openness as we adjust to these changes.

Change is hard. When we are in a routine that works for us and is familiar and comfortable, disruptions can be scary. We fear our progress may be compromised or our joy diminished. But change can also be energizing in the way it encourages growth. Like March, the weather might still be unpredictable, but the potential for new opportunities feels limitless.

My approach to managing change that is hard is to focus on what we can add, rather than what we must take away. A door may have closed, but a window just opened.

I invite all of us to embrace the fluidity of March and take time to ease into the new rhythms that are on their way. Whatever changes this month brings, we can look at them as opportunities to evolve and grow. We are resilient, adaptable, and stronger than we know. Keep up the good work!

Song Lee has been a Retrofit client for twelve years, and during that time she has encouraged many of her friends and inner circle to take up Pilates.

In December, Song underwent major knee surgery, and her grit, determination, and positive attitude got her back in the studio on her birthday–just one month after her operation!

“I dabbled in Pilates for a number of years, but it wasn’t until 2019 that I really committed to a Pilates practice while recovering from a rotator cuff injury, and it has since become an essential part of my life. Retrofit Pilates, with its team of incredible instructors, has not only helped me regain strength and mobility but has also deepened my passion for the practice of Pilates. I love that it is a holistic discipline, and I make it a priority to attend classes at least three times a week. Each session leaves me feeling stronger physically, more focused mentally, and uplifted emotionally.

“I’ve had bilateral arthritis of the knees for more than 15 years, and 6 weeks ago, I underwent a right total knee replacement. The recovery has been no walk in the park, but thanks to my consistent Pilates practice leading up to the surgery, the healing process was much smoother. My physiotherapist was particularly impressed with the strength of my core, arms, and left leg, which has played a crucial role in my rehabilitation.

“4 weeks after surgery, I was back at Retrofit, taking private lessons. Pam and Ana have been absolutely fantastic, guiding me through my recovery with care and expertise.

“A huge shoutout to my amazing friends in class–thank you for all your support and encouragement! I can’t wait to be back doing Pilates with you all again soon!“

Thank you for letting Retrofit be part of your Pilates journey, Song!

Are you ready to try your first Pilates class? Take advantage of our New Client Special—just $129 for one month of unlimited classes! Sign up today at the 🔗 in our bio, through MINDBODY, or the Retrofit app.