Sunny Gym

“Summer bods are made in the winter” or “abs are made in the kitchen”…. Sound a bit cliche? Sorry to tell you, It’s the unfortunate truth. Gyms are open again…finally! don’t wait to get your lifestyle back in order. Results won’t come overnight. Now is the time to put the effort in.

✨GIVEAWAY✨

We are giving away 2 personal training sessions with 𝗦𝗨𝗡𝗡𝗬 𝗚𝗬𝗠] (in person or online) & $150 towards 𝐻𝑒𝒶𝒹𝒷𝒶𝓃𝒹𝓈 & 𝒜𝒸𝒸𝑒𝓈𝓈𝑜𝓇𝒾𝑒𝓈]

How to enter:
✔️ Follow 𝗦𝗨𝗡𝗡𝗬 𝗚𝗬𝗠] & 𝐻𝑒𝒶𝒹𝒷𝒶𝓃𝒹𝓈 & 𝒜𝒸𝒸𝑒𝓈𝓈𝑜𝓇𝒾𝑒𝓈]
✔️ Tag as many accounts as you’d like! Each tag is a separate entry
✔️Bonus entries: Post this photo on your story tagging our accounts!

Giveaway is open to Ontario residents only. Winners will be selected on Sunday February 6th. As per Instagram guidelines, this contest is in no way endorsed or associated with Instagram.

GOOD LUCK! 🙌🏼❤️

Age: 34.
Weight: 193lbs.
Supplements: none.
Kids: yes
Full time job: yes
Sleep 8 hours per night: no
There is no quick fix, juice cleanse or diet that will get you long lasting results.
Time, effort and consistency is everything. We all have busy lives, with more than enough excuses to quit.
Don’t let a bad meal turn into a bad week. Don’t let a weekend turn into a month.
Sometimes I can barely keep my eyes open but I know I will feel better even just going for a walk than taking a nap. “Damn i regret that workout” - said no one.
Thank me later.

We are hiring!!🙌🏻

Our dynamic team is growing and we are looking for the best trainers to join us!

•Tag us and share to spread the word📢

We can’t wait to hear from you!

Email: [email protected]

Dedication and discipline are an understatement when it comes to and results show for it. It’s been about 8 months since we have started and he is down over 35lbs this man is lean, shredded and wanting more. He has shifted his lifestyle around 4 workouts a week (both solo and with trainer) and has become regimented with his eating while still enjoying some of the delicious foods he loves. Whether we work out virtually, in the gym or outdoor workouts he has not missed a beat. This is NOT the finish line. .