Centred Physiotherapy

I’m so happy to have received my copy of Tending to Your Womb by Dr. Anietie Ukpe-Wallace 🤍

This is going to be such a meaningful resource, and I can’t wait to dig in and share it with clients along the way.
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This book explores self-care and support through every phase of the reproductive journey, from menstruation and fertility, to pregnancy, loss, postpartum, reproductive health concerns, and into perimenopause and menopause. A reminder that tending to ourselves, our bodies, and our stories matters at every stage, and in whatever form the journey takes.
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With Mother’s Day approaching, I know this time can hold many different emotions for people. Celebration, grief, longing, gratitude, healing, change, and everything in between. I appreciate books like this that create space for the full spectrum of reproductive and pelvic health experiences with compassion and care.
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Thank you, Dr. Anietie Ukpe-Wallace, for your important work and for creating this resource and space 🤍

Tea time. Ski time. Me time. 🫖⛷️💕