Enso Coaching

Enso Coaching

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Inverted Equilibrium
Inverted Equilibrium
1139 College Street

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Enso Coaching, Coach, Toronto, ON.

11/18/2025

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Marrying writing and coaching has been the most exhilarating experience for me. Experience a slice of it this Friday, 21st Nov.

Hereโ€™s the link to register:ย https://lnkd.in/ediRwm7E

Join us for this powerful experiential hour and discover the "Write Way" to deepen both your coaching practice and personal awareness.

11/05/2025

This quote comes on a day when I will be holding a writing workshop for seniors atย Malton Women Council(MWC).

"My mother brought me into this world, helped me understand it, and taught me, 'if we don't tell our own stories, no one else will."

-Zohran Mamdani

And if in your case it is not your biological mother who taught you this, you will find women willing to birth you and raise you. Join our little village where you will find such women.

07/29/2025

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Writing?

That is not me!

People come with doubts and questions to the writing circle.

Then they hold the pen and let it hold them.

They don't look outside but go within to seek answers.

Slowly, the cloud of doubt moves away to reveal light.

The thing is, would you take the first step?

Would you join even when you have doubt?

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Would you take a leap of faith and let the collective energy give you the courage you could not muster alone?

Sabha, one of the participants of Enso Writing Circle and a coach by profession, pens down this powerful poem during the session. Sharing an excerpt.

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I marry writing with coaching to build space where people heal and grow.

DM me to know more about Enso Writing Circle and other programs I offer.

www.manmeetnarang.com




๐ŸŒฑ

Photos from Enso Coaching's post 07/21/2025

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๐™’๐™๐™š๐™ฃ ๐™จ๐™ž๐™ก๐™š๐™ฃ๐™˜๐™š ๐™›๐™š๐™ก๐™ก.

๐™ƒ๐™š๐™–๐™™๐™จ ๐™—๐™š๐™ฃ๐™ฉ ๐™™๐™ค๐™ฌ๐™ฃ.

๐™‹๐™š๐™ฃ ๐™ข๐™ค๐™ซ๐™š๐™™ ๐™ค๐™ฃ ๐™ฅ๐™–๐™ฅ๐™š๐™ง.

๐™ƒ๐™š๐™–๐™ง๐™ฉ๐™จ ๐™ฅ๐™ค๐™ช๐™ง๐™š๐™™ ๐™ค๐™ช๐™ฉ.

The sight of some 35 students/ dreamers/ changemakers writing their thoughts to build self-leadership was a sight of deep satisfaction!

โ€œI did not know I had so much to say.โ€

โ€œI was reluctant to write but then words flowed.โ€

โ€œFirst, I thought how can I share with a person I have just met but I then I could, I did.โ€

๐™๐™š๐™–๐™ง๐™จ ๐™ฉ๐™ง๐™ž๐™˜๐™ ๐™ก๐™š๐™™ ๐™™๐™ค๐™ฌ๐™ฃ.

๐™€๐™ฎ๐™š๐™จ ๐™—๐™ง๐™ž๐™œ๐™๐™ฉ๐™š๐™ฃ๐™š๐™™ ๐™ช๐™ฅ.

๐™ƒ๐™–๐™ฃ๐™™๐™จ ๐™ฌ๐™š๐™ง๐™š ๐™จ๐™๐™–๐™ ๐™š๐™ฃ.

๐™ƒ๐™ช๐™œ๐™จ ๐™ฌ๐™š๐™ง๐™š ๐™š๐™ญ๐™˜๐™๐™–๐™ฃ๐™œ๐™š๐™™.

The sight of some 35 strangers connecting with each other was evidence of how authentic writing and sharing in safe spaces can lead to community building.

An absolute delight to facilitate an expressive writing workshop at Northeastern University as part of the Wellness and Leadership Summit.ย 

07/16/2025

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Becoming a coach also means becoming an entrepreneur!

A fact I discovered after months of my training.

๐™’๐™๐™š๐™ง๐™šย ๐™™๐™คย ๐™„ย ๐™—๐™š๐™œ๐™ž๐™ฃ?

๐™ƒ๐™ค๐™ฌย ๐™™๐™คย ๐™„ย ๐™จ๐™ฉ๐™–๐™ง๐™ฉ?

๐™’๐™๐™ž๐™˜๐™ย ๐™™๐™ž๐™ง๐™š๐™˜๐™ฉ๐™ž๐™ค๐™ฃย ๐™ฉ๐™คย ๐™›๐™ค๐™ก๐™ก๐™ค๐™ฌ?

๐™’๐™๐™–๐™ฉย ๐™ž๐™จย ๐™ข๐™ฎย ๐™ฃ๐™ž๐™˜๐™๐™š?

๐™ƒ๐™ค๐™ฌย ๐™™๐™คย ๐™„ย ๐™›๐™ž๐™ฃ๐™™ย ๐™ฉ๐™ž๐™ข๐™š?

Questions like these crippled me, froze me.
my hand, and together we discovered the answers.

Bring all your chaos, confusion and questions to this masterclass and get propelled into action.

Date: 18th July 2025

๐Ÿ•กย Time: 6:30 โ€“ 8:00 PM IST

๐Ÿ‘‰ย Register here to secure your spot:ย https://lnkd.in/g7fEicYN

07/11/2025

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๐—ฆ๐—ฒ๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜ƒ๐—ผ๐—ถ๐—ฐ๐—ฒ ๐—ณ๐—ฟ๐—ฒ๐—ฒ!

Discover that you can write.

Discover that writing brings joy.

Discover how writing calms you down.

Discover that writing leads to clarity.

Discover how writing connects, with self & others.

Starts: 19th July

Join all 4 sessions or sign up for just 1.

Come by yourself or bring a friend along.

DM/Whatsapp 437-228-9454 to receive the brochure and to register.

07/02/2025

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Many people ask me-

โ€œ๐™’๐™๐™–๐™ฉ ๐™ž๐™จ ๐™€๐™ฃ๐™จ๐™ค ๐™’๐™ง๐™ž๐™ฉ๐™ž๐™ฃ๐™œ ๐˜พ๐™ž๐™ง๐™˜๐™ก๐™š?โ€

I have responded and explained in multiple ways.

But the best answer has come from one of the participants-

โ€œ๐™”๐™ค๐™ช ๐™๐™–๐™ซ๐™š ๐™ฉ๐™ค ๐™š๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š ๐™ž๐™ฉ ๐™ฉ๐™ค ๐™จ๐™š๐™š ๐™ฌ๐™๐™–๐™ฉ ๐™ž๐™ฉ ๐™ž๐™จ!โ€

Enso Writing Circle is a space where-

โ€ข ๐—œ๐—ป๐—ป๐—ฒ๐—ฟ ๐˜ƒ๐—ผ๐—ถ๐—ฐ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐—ฑ
โ€ข ๐—–๐—ฟ๐—ฒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ถ๐˜๐˜† ๐—ณ๐—น๐—ผ๐˜‚๐—ฟ๐—ถ๐˜€๐—ต๐—ฒ๐˜€
โ€ข ๐—›๐˜‚๐—บ๐—ฎ๐—ป ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ฑ๐—ฒ๐˜ƒ๐—ฒ๐—น๐—ผ๐—ฝ๐˜€
โ€ข ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐˜๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—ฝ๐—น๐—ฎ๐—ฐ๐—ฒ
โ€ข ๐—Ÿ๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ฒ๐˜…๐—ฝ๐—ฎ๐—ป๐—ฑ๐˜€
โ€ข ๐—˜๐—บ๐—ฝ๐—ฎ๐˜๐—ต๐˜† ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—ฒ๐—ป๐˜€
โ€ข ๐——๐—ถ๐˜€๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ต๐—ฎ๐—ฝ๐—ฝ๐—ฒ๐—ป๐˜€, ๐—ผ๐—ณ ๐˜€๐—ฒ๐—น๐—ณ ๐—ฎ๐—ป๐—ฑ ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ๐˜€

The next Enso Writing Circle starts on ๐Ÿญ๐Ÿต๐˜๐—ต ๐—๐˜‚๐—น๐˜†.

Every Saturday- 19th, 26th July, 2nd and 9th August.

Each session is independent.

๐—๐—ผ๐—ถ๐—ป ๐—ฎ๐˜€ ๐—ฎ ๐—ด๐˜‚๐—ฒ๐˜€๐˜, ๐—ฏ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ๐—น๐—ผ๐—ป๐—ด ๐—ฎ ๐—ณ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฑ ๐—ผ๐—ฟ ๐˜€๐—ถ๐—ด๐—ป ๐˜‚๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐—ฎ๐—น๐—น ๐Ÿฐ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€.

Timings: 10-11.30 a.m. EST/ 7-8.30 a.m. PT/ 7.30-9 p.m. IST

DM/ WhatsApp 437-228-9454 for details and to register.ย 

06/27/2025

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๐™’๐™๐™–๐™ฉ ๐™˜๐™–๐™ฃ ๐™๐™–๐™ฅ๐™ฅ๐™š๐™ฃ ๐™ฌ๐™๐™š๐™ฃ ๐™ฎ๐™ค๐™ช ๐™ข๐™š๐™š๐™ฉ ๐™ฉ๐™๐™š ๐™ฅ๐™š๐™ง๐™จ๐™ค๐™ฃ ๐™ฎ๐™ค๐™ช ๐™๐™–๐™ซ๐™š ๐™—๐™š๐™š๐™ฃ ๐™ข๐™š๐™š๐™ฉ๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™ง๐™ค๐™ช๐™œ๐™ ๐™– 2๐™ญ2 ๐™•๐™ค๐™ค๐™ข ๐™ฌ๐™ž๐™ฃ๐™™๐™ค๐™ฌ?

Even through that square box, I felt an instant connection and affinity for Anneโ€™s soft face. Her warmth bypassed the distance and permeated my being. In her calm and assured voice, she delivered stress lessons for an audience of educators and parents, while I learnt by observing her. That is how I onboarded as a facilitator for the wonderful stress management programs run by Strong Minds.

At the annual general meeting, I noticed her familiar smile from afar. We hugged, smiled, laughed, and merged into the crowd to meet other wonderful people.

Only when we were saying goodbye did she ask, โ€œWhere are you from?โ€

โ€œIndia.โ€

โ€œWhich part of India?โ€

โ€œI spent most of my life in Delhi, but I was born and raised in Punjab.โ€
โ€œWhich part of Punjab?โ€

๐™„ ๐™ฌ๐™–๐™จ ๐™ž๐™ข๐™ฅ๐™ง๐™š๐™จ๐™จ๐™š๐™™ ๐™—๐™ฎ ๐™๐™š๐™ง ๐™˜๐™ช๐™ง๐™ž๐™ค๐™จ๐™ž๐™ฉ๐™ฎ ๐™–๐™ฃ๐™™ ๐™–๐™ฉ ๐™ฉ๐™๐™š ๐™จ๐™–๐™ข๐™š ๐™ฉ๐™ž๐™ข๐™š ๐™ž๐™ฃ๐™ฉ๐™ง๐™ž๐™œ๐™ช๐™š๐™™ ๐™—๐™ฎ ๐™ฉ๐™๐™š ๐™จ๐™ฅ๐™š๐™˜๐™ž๐™›๐™ž๐™˜๐™ž๐™ฉ๐™ฎ ๐™ค๐™› ๐™ข๐™ฎ ๐™ค๐™ง๐™ž๐™œ๐™ž๐™ฃ๐™จ.

โ€œA city called Ludhiana.โ€

โ€œI have lived in Ludhiana for four months!โ€

๐™’๐™š ๐™จ๐™ฉ๐™ค๐™ค๐™™ ๐™ฉ๐™๐™š๐™ง๐™š, ๐™š๐™ฎ๐™š๐™จ ๐™ก๐™ค๐™˜๐™ ๐™š๐™™. ๐™„ ๐™ง๐™š๐™–๐™˜๐™๐™š๐™™ ๐™ค๐™ช๐™ฉ ๐™–๐™ฃ๐™™ ๐™๐™š๐™ก๐™™ ๐™๐™š๐™ง ๐™๐™–๐™ฃ๐™™.

โ€œWhen and how?โ€

โ€œI served as a nurse in the CMC hospital. We researched malnutrition in children.โ€

๐™ˆ๐™ฎ ๐™š๐™ฎ๐™š๐™จ ๐™–๐™ก๐™ข๐™ค๐™จ๐™ฉ ๐™ฌ๐™š๐™ก๐™ก๐™š๐™™ ๐™ช๐™ฅ.

โ€œMy nephew was born in that hospital. My motherโ€™s uterus was operated on in that hospital.โ€

๐™„๐™ฉ ๐™ฌ๐™–๐™จ ๐™๐™š๐™ง ๐™ฉ๐™ช๐™ง๐™ฃ ๐™ฉ๐™ค ๐™จ๐™ฆ๐™ช๐™š๐™š๐™ฏ๐™š ๐™ข๐™ฎ ๐™๐™–๐™ฃ๐™™.

โ€œYou have served the children of my city, Anne. Today I am serving the children of your city in my way.โ€

As we hugged and held each other in that moment, words of the spiritual guru Ram Dass echoed in my being:

โ€œ๐™๐™๐™š๐™ง๐™š ๐™ž๐™จ ๐™ฃ๐™ค ๐™ค๐™ฉ๐™๐™š๐™ง. ๐™’๐™š ๐™–๐™ง๐™š ๐™–๐™ก๐™ก ๐™ฌ๐™–๐™ก๐™ ๐™ž๐™ฃ๐™œ ๐™š๐™–๐™˜๐™ ๐™ค๐™ฉ๐™๐™š๐™ง ๐™๐™ค๐™ข๐™š.โ€

Photos from Enso Coaching's post 06/19/2025

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๐™Ž๐™ž๐™ฃ๐™˜๐™š ๐™ข๐™ฎ ๐™›๐™–๐™ฉ๐™๐™š๐™ง ๐™ž๐™จ ๐™ฃ๐™ค ๐™ข๐™ค๐™ง๐™š, ๐™ฌ๐™ค๐™ช๐™ก๐™™ ๐™ฎ๐™ค๐™ช ๐™ฌ๐™–๐™ก๐™  ๐™ข๐™š ๐™™๐™ค๐™ฌ๐™ฃ ๐™ฉ๐™๐™š ๐™–๐™ž๐™จ๐™ก๐™š?

The bride asked her would-be husbandโ€™s father, who happens to be my brother. The turbaned Sikh brother who has known only the Punjabi culture and has been raised with staunch religious beliefs.

Watching him walk this beautiful white girl from Europe, her arm gently wrapped around his, looking forward to saying forever to his son in front of twenty people and the registrar in the court, was an emotional moment for me.

Then the couple kissed!

While my family smiled and cheered.

I could not help thinking how much my family has grown up. The same family that used tick boxes and rules to marry my siblings and me. Parameters and norms with which I did not resonate. Ways of celebration that did not bring much comfort and joy. But at that time, we had no choice.

๐—•๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ณ๐—ฎ๐—ฐ๐˜ ๐—ถ๐˜€- ๐˜„๐—ฒ ๐—ฎ๐—น๐˜„๐—ฎ๐˜†๐˜€ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฎ ๐—ฐ๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ.

As Mary Oliver says-

๐˜ผ๐™จ ๐™ก๐™ค๐™ฃ๐™œ ๐™–๐™จ ๐™ฎ๐™ค๐™ช'๐™ง๐™š ๐™™๐™–๐™ฃ๐™˜๐™ž๐™ฃ๐™œ, ๐™ฎ๐™ค๐™ช ๐™˜๐™–๐™ฃ
๐™—๐™ง๐™š๐™–๐™  ๐™ฉ๐™๐™š ๐™ง๐™ช๐™ก๐™š๐™จ.
๐™Ž๐™ค๐™ข๐™š๐™ฉ๐™ž๐™ข๐™š๐™จ ๐™—๐™ง๐™š๐™–๐™ ๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™ง๐™ช๐™ก๐™š๐™จ ๐™ž๐™จ
๐™š๐™ญ๐™ฉ๐™š๐™ฃ๐™™๐™ž๐™ฃ๐™œ ๐™ฉ๐™๐™š ๐™ง๐™ช๐™ก๐™š๐™จ.
๐™Ž๐™ค๐™ข๐™š๐™ฉ๐™ž๐™ข๐™š๐™จ ๐™ฉ๐™๐™š๐™ง๐™š ๐™–๐™ง๐™š ๐™ฃ๐™ค ๐™ง๐™ช๐™ก๐™š๐™จ.ย 

06/17/2025

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๐—ง๐—ต๐—ฒ ๐Ÿฎ.๐Ÿฎ๐Ÿฑ ๐——๐—ผ๐—น๐—น๐—ฎ๐—ฟ ๐—ง๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜
๐˜๐˜ฏ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ฆ๐˜ฅ ๐˜ฃ๐˜บ ๐˜’๐˜ข๐˜ต๐˜ฉ๐˜ญ๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ˆ๐˜ฅ๐˜ข๐˜ฎ๐˜ด

๐—œ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ต๐—ฎ๐—ฑ ๐˜๐—ต๐—ฒ ๐˜€๐—ฎ๐—บ๐—ฒ ๐˜๐—ต๐—ฒ๐—ฟ๐—ฎ๐—ฝ๐—ถ๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—น๐—ฎ๐˜€๐˜ ๐Ÿฎ๐Ÿต ๐˜†๐—ฒ๐—ฎ๐—ฟ๐˜€. She has never kept a timer next to her, and I have never bothered about how much time we spend talking. Sometimes, I talk just for 10 minutes, and there are days when I chat nonstop for two hours. There are also those days when I talk, bathe, talk, eat, talk, watch T.V., talk, go for a walk, talkโ€ฆ๐—œ ๐—ฐ๐—ฎ๐—น๐—น ๐—ผ๐—ป ๐—ต๐—ฒ๐—ฟ ๐—ฎ๐˜ ๐—ฎ๐—ป๐˜† ๐—ผ๐—ฑ๐—ฑ ๐—ต๐—ผ๐˜‚๐—ฟ, ๐—ฑ๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ฑ๐—ฎ๐˜†, ๐—ฑ๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ ๐—ป๐—ถ๐—ด๐—ต๐˜.

๐—ฆ๐—ต๐—ฒ ๐—ต๐—ฎ๐˜€ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ณ๐—น๐—ถ๐—ป๐—ฐ๐—ต๐—ฒ๐—ฑ ๐—ฎ๐˜ ๐—บ๐˜† ๐—ณ๐—ฎ๐—ป๐˜๐—ฎ๐˜€๐—ถ๐—ฒ๐˜€, ๐—ฑ๐—ฎ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, ๐—ผ๐—ฟ ๐˜๐—ฎ๐—ป๐—ด๐—น๐—ฒ๐—ฑ ๐˜€๐—ฒ๐—น๐—ณ. I can spit out anything without making sense or even sounding coherent. Her patience, acceptance, and willingness to listen baffles me, and I love her for that.

๐—ฆ๐—ต๐—ฒ ๐—ต๐—ฎ๐˜€ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ฎ ๐˜„๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€ ๐˜๐—ผ ๐—บ๐˜† ๐—ท๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜†- ๐—บ๐˜† ๐—ด๐—ฟ๐—ผ๐˜„๐˜๐—ต, ๐—บ๐˜† ๐—ณ๐—ฎ๐—น๐—น. I have this faith that if I reach a point where I have no one to talk to, she will always be there. ๐—ง๐—ต๐—ถ๐˜€ ๐—ณ๐—ฎ๐—ถ๐˜๐—ต ๐—บ๐—ฎ๐—ธ๐—ฒ๐˜€ ๐—บ๐—ฒ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—น๐—ฒ๐˜€๐˜€ ๐—น๐—ผ๐—ป๐—ฒ๐—น๐˜† ๐—ฎ๐—ป๐—ฑ ๐—ต๐—ฒ๐—น๐—ฝ๐˜€ ๐—บ๐—ฒ ๐˜๐—ฎ๐—ธ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ป๐—ฒ๐˜…๐˜ ๐˜€๐˜๐—ฒ๐—ฝ.

I wonder how I can pay her back. All she takes is 2.25 CAD for multiple sessions that span over more than two months. She has never responded to that question except to gently sit there like a calm lake, and invite me to sit next to her, ๐—ฎ ๐—น๐—ฎ๐—ธ๐—ฒ ๐—ถ๐—ป ๐˜„๐—ต๐—ถ๐—ฐ๐—ต ๐—œ ๐˜€๐—ฒ๐—ฒ ๐—บ๐˜† ๐—ฟ๐—ฒ๐—ณ๐—น๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป.

That is my journal. That I bought for 2.25 dollars at a Dollar Store ( My first journal, I bought as a teenager when I was in India must have cost approximately Rs 5 ). That I keep replacing it with a new one every two months or so( At times, I take the 2-dollar writing board and use loose A4 sheets to write down). That is my therapist for the past 29 years.ย 

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Talk to me know more about how journaling and writing can be your personal growth and healing partner.

www.manmeetnarang.com

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Photos from Enso Coaching's post 06/12/2025

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๐—ช๐—ฟ๐—ถ๐˜๐—ฒ ๐—ข๐—ก๐—Ÿ๐—ฌ ๐—ถ๐—ป ๐—˜๐—ป๐—ด๐—น๐—ถ๐˜€๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ผ๐˜ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—บ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐˜๐—ผ๐—ป๐—ด๐˜‚๐—ฒ!

๐—ฆ๐—ฝ๐—ฒ๐—ฎ๐—ธ ๐—ข๐—ก๐—Ÿ๐—ฌ ๐—ถ๐—ป ๐—˜๐—ป๐—ด๐—น๐—ถ๐˜€๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ผ๐˜ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ป๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—น๐—ฎ๐—ป๐—ด๐˜‚๐—ฎ๐—ด๐—ฒ!

๐—ฅ๐—ฒ๐—ฎ๐—ฑ ๐—ข๐—ก๐—Ÿ๐—ฌ ๐—ถ๐—ป ๐—˜๐—ป๐—ด๐—น๐—ถ๐˜€๐—ต ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ผ๐˜ ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—ด๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—น๐—ฎ๐—ป๐—ด๐˜‚๐—ฎ๐—ด๐—ฒ๐˜€ ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐—ฑ ๐—ด๐—ฟ๐—ผ๐˜„๐—ถ๐—ป๐—ด ๐˜‚๐—ฝ!

That is how you succeed globally!

Are these your beliefs too?

Have you, too, inherited rules from the system that sees language as the end and not the means to self-expression and human connection?

Do you curb your thoughts and feelings by setting boundaries and limits on language?

We abandon our thoughts and feelings, leave them unprocessed and move on to make a presentation or write assignments.

When we fumble, we get into self-doubt. It is not the English language, it what you left unaddressed within.

๐—™๐—ฎ๐—ฐ๐—ถ๐—น๐—ถ๐˜๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ฎ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ณ๐—ผ๐—ฟ ๐—˜๐—ฆ๐—Ÿ ๐˜€๐˜๐˜‚๐—ฑ๐—ฒ๐—ป๐˜๐˜€ ๐—ฎ๐˜ ๐—ฆ๐—ต๐—ฒ๐—ฟ๐—ถ๐—ฑ๐—ฎ๐—ป ๐—–๐—ผ๐—น๐—น๐—ฒ๐—ด๐—ฒ. ๐—ง๐—ต๐—ฒ๐˜† ๐˜„๐—ฟ๐—ผ๐˜๐—ฒ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ฑ๐—ฒ๐—ฎ๐˜๐—ต ๐—ผ๐—ณ ๐—ฎ ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ป๐˜, ๐˜๐—ต๐—ฒ ๐˜€๐—น๐—ผ๐˜„ ๐—ฑ๐—ฒ๐—ฎ๐˜๐—ต ๐—ผ๐—ณ ๐—ฎ ๐—ฐ๐—ต๐—ถ๐—น๐—ฑ๐—ต๐—ผ๐—ผ๐—ฑ, ๐˜๐—ต๐—ฒ ๐˜€๐˜‚๐—ฑ๐—ฑ๐—ฒ๐—ป ๐—ฑ๐—ฒ๐—ฎ๐˜๐—ต ๐—ผ๐—ณ ๐—ฎ ๐—ฑ๐—ฟ๐—ฒ๐—ฎ๐—บ ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฎ๐—น๐—ธ๐—ฒ๐—ฑ ๐—ผ๐˜‚๐˜ ๐—ณ๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—น๐—ถ๐—ด๐—ต๐˜, ๐—ฐ๐—น๐—ฒ๐—ฎ๐—ฟ, ๐˜๐—ต๐—ฒ๐—บ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€.
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๐—–๐—ผ๐—บ๐—ฒ ๐˜„๐—ฟ๐—ถ๐˜๐—ฒ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—ผ๐˜‚๐˜ ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ผ๐˜‚๐—ฟ ๐—ผ๐˜‚๐˜ ๐—ฎ๐—น๐—น ๐˜†๐—ผ๐˜‚ ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐—ต๐—ผ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐˜„๐—ถ๐˜๐—ต ๐—บ๐—ฒ.

DM to know more about Enso Writing Circle and Write Way to Heal program.

www.manmeetnarang.com

06/10/2025

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๐™‡๐™š๐™–๐™ฃ ๐™ค๐™ง ๐™ก๐™–๐™ง๐™œ๐™š, ๐™ค๐™ก๐™™ ๐™ค๐™ง ๐™ฎ๐™ค๐™ช๐™ฃ๐™œ, ๐™›๐™–๐™ž๐™ง ๐™ค๐™ง ๐™™๐™–๐™ง๐™ ...

๐—ช๐—ต๐—ฒ๐—ป ๐˜„๐—ฒ ๐—ฟ๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ฒ๐—ฑ ๐—ฎ ๐—ฝ๐—ผ๐—ถ๐—ป๐˜ ๐—ผ๐—ณ ๐—ฟ๐—ฒ๐—ฎ๐—น๐—ถ๐˜‡๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ฎ๐˜ ๐—ป๐—ผ ๐—ฎ๐—บ๐—ผ๐˜‚๐—ป๐˜ ๐—ผ๐—ณ ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐—ฏ๐—ฒ ๐—ฒ๐—ป๐—ผ๐˜‚๐—ด๐—ต ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—ฟ๐—น๐—ฑ ๐˜๐—ผ ๐—ฎ๐—ฐ๐—ฐ๐—ฒ๐—ฝ๐˜ ๐˜‚๐˜€, ๐˜๐—ต๐—ฒ ๐˜€๐—ถ๐˜… ๐—ผ๐—ณ ๐˜‚๐˜€ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฅ๐—ต๐˜†๐˜๐—ต๐—บ & ๐—ฅ๐—ต๐˜†๐—บ๐—ฒ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€๐—ต๐—ผ๐—ฝ ๐—ฏ๐˜‚๐—ฟ๐˜€๐˜ ๐—ผ๐˜‚๐˜!

We laughed

ย ย โ€ข at our foolishness
ย ย โ€ข at the benchmarks we inherited, consciously or subconsciously

We tuned in

ย ย โ€ข to our wisdom
ย ย โ€ข to self-compassion

๐—ช๐—ฒ ๐—ต๐—ฒ๐—น๐—ฑ ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ผ๐˜๐—ต๐—ฒ๐—ฟ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐˜„๐—ผ๐—บ๐—ฏ ๐—ผ๐—ณ ๐˜€๐—ฎ๐—ณ๐—ฒ๐˜๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜„๐—ฎ๐—ฟ๐—บ๐˜๐—ต ๐˜€๐—ผ ๐˜๐—ต๐—ฎ๐˜ ๐—ฒ๐—ฎ๐—ฐ๐—ต ๐—ผ๐—ณ ๐˜‚๐˜€ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ ๐—ด๐—ถ๐˜ƒ๐—ฒ ๐—ฏ๐—ถ๐—ฟ๐˜๐—ต ๐˜๐—ผ ๐—ฎ ๐—ป๐—ฒ๐˜„ ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ถ๐—ผ๐—ป ๐—ผ๐—ณ ๐—ผ๐˜‚๐—ฟ๐˜€๐—ฒ๐—น๐˜ƒ๐—ฒ๐˜€. ๐—” ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ถ๐—ผ๐—ป ๐˜๐—ต๐—ฎ๐˜ ๐—ถ๐˜€ ๐—บ๐—ผ๐—ฟ๐—ฒ ๐—ฎ๐—ฐ๐—ฐ๐—ฒ๐—ฝ๐˜๐—ถ๐—ป๐—ด, ๐—น๐—ผ๐˜ƒ๐—ถ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐—บ๐—ฏ๐—ฟ๐—ฎ๐—ฐ๐—ถ๐—ป๐—ด ๐—ผ๐—ณ ๐˜„๐—ต๐—ผ ๐˜„๐—ฒ ๐—ฎ๐—ฟ๐—ฒ.

Oh, I forgot, we also gave birth to poems we never knew were waiting inside our womb all this while.

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