LPS Athletic
We Remap Athletes to Dominate. Strength & Conditioning Professionals. LPS Athletic Centre - We Build Athletes to Dominate Their Sports. Subban choose LPS.
If you're very tight, or looking to improve your overall mobility, this exercise will change everything for you if done repeatedly. This is a go-to exercise we recommend for every workout and every day, and we've even given it to athletes to do in their dorms. We call this approach “LPS Yoga.”
06/01/2026
🏆 We’re proud of our client Olivia Westfall for smashing the TDCAA record for the Javelin by ~3m. Notable mentions are 3rd in the shot put, setting all new personal bests.
Olivia trains 4x a week in the off-season for softball, and 2x a week during the in-season. She rose to being one of the top players. Works hard, puts in 120% all the time. We are so happy to see her success.
05/26/2026
🏆 We’re excited to see our client Charlize Smith for being selected to attend the recent Swim Ontario Podium Development Camp at the Toronto Pan Am Sports Centre as part of the province’s Olympic Stream pathway.
Charlize trained ~4x a week in the off-season to get stronger. Easily repping more than 15 chin ups at 13 y/o. She comes in, does the work, extremely focused. So proud to see her ongoing success.
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Website
Address
125 Martin Ross Avenue , Unit 12
Toronto, ON
M3J2L9
Opening Hours
| Monday | 8:30am - 1pm |
| 4pm - 8pm | |
| Tuesday | 8:30am - 1pm |
| 4pm - 8pm | |
| Wednesday | 8:30am - 1pm |
| 4pm - 8pm | |
| Friday | 8:30am - 1pm |
| 4pm - 8pm | |
| Saturday | 9am - 12pm |
