The Motion Room
There's room for everyone.
05/02/2023
Big News For
Have you ever thought about giving up sugar to be healthier and get in shape, but found it difficult to resist the cravings?
Right now, you can join our group of empowered or in our 21-Day Keto Challenge.
This program is specifically designed to help your body adapt to a state known as “ketosis” which trains your body to burn fat and ketones for fuel in place of sugar.
Over the next 21-days, you’ll be following a completely done for you nutrition plan, which includes a 21-day grocery list and recipe guide.
You’ll also have VIP access to our facility and training sessions for the full 21-days to maximize results.
Spots are limited so apply now. Click Below.
www.tmr21dayketochallenge.com
THE 21 DAY KETO CHALLENGE The 21-Day Keto Challenge scientifically designed to transform your body into a fat-burning machine. Optimizing your nutrition to start burning fat as fuel and losing weight efficiently!
03/15/2023
Here are some tips on avoiding gym intimidation
✅Never compare your beginning to someone else's middle
✅Nobody is looking at you - don't let your mind play with you
✅Remind yourself why you're there
✅Ask for help
Follow for more!
themotionroom.ca
03/11/2023
Choose the program that fits your needs and start working out in our studio.🔥😉
We can't wait to have you here!🤗
Become a member now!
themotionroom.ca
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Address
3431 Dundas Street West
Toronto, ON
M6S2S4
Opening Hours
| Monday | 6am - 9:30pm |
| Tuesday | 6am - 9:30pm |
| Wednesday | 6am - 9:30pm |
| Thursday | 6am - 9:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 8am - 1pm |
| Sunday | 9am - 12pm |