Microstretching
Share
microStretching® challenges the notion of 'no pain, no gain' It is based on gentle passive stretching designed to diminish pain and inflammation. shores.
When I find myself in times of great stress, I am often inspired by this simple saying, and I continue on and with my journey. God Bless!
03/19/2023
microStretching Day 7 Puerto Rico
This is the final day in Puerto Rico before I fly home to Toronto, CAN. It has been a great time connecting with old friends and colleagues and making new friends!
I am very grateful to Prof. Victor Lopez for bringing me down to present a microStretching workshop (Level One-Lower body) to the Puerto Rican Sports Medicine Federation and the Puerto Rican Physical Therapy Association. I had a great time with the 10 selected therapists who attended the workshop. Always fascinated to see how they process and use the information given to them, for this allows me to be the student as well!
God Bless
03/18/2023
microStretching in Puerto Rico Day 6
Todays walk was truly a mosaic of sorts. Took in the wondrous beauty of nature, but Puerto Rican culture as well!
God Bless
Click here to claim your Sponsored Listing.
Category
Website
Address
43 Strathmore Boulevard
Toronto, ON
M4J1P1
