Simrtlifts

From one home to another , after 4 whole years ❣
I always thought that home is that permanent spot where a person lives and they have their loved one around but oh how my thoughts changed.

Is Canada home for me ? Absolutely yes!
Is India home to me ? Absolutely yes !

Home is where you are surrounded by your loved ones , this is what I truly felt when I landed in my hometown yesterday ( Jalandhar). Home is where you laugh , make memories, cry , feel the sadness , face the challenges, a safe spot , your secure nest , the place where you want to come back to after being away for a while.

Everything felt different when I landed in my hometown. I keep thinking how do I feel this and why do I feel this ? Maybe it's not the place that changed, maybe it's me that changed. What once felt like privilege, now feels weird because I am so used to doing all the things by myself. The only constant thing that has not changed in these 4 years and will never change is the love and affection my loved one have for me and vice versa. So no wonder I feel home at more than a place .

So glad to be back home once again , though for a very short time but I am soaking in every minute of care , love , affection and memories ❣

We have something very exciting to share with you!
We are looking for 10 women for a 6 Week Group coaching program for those who want to get started on their fitness journey!
Spearheaded by Coach Simrt and Coach Minakshi, this 6 week program is for those who want to get started on their fitness journey, want to learn to eat better, get moving and develop sustainable habits!
You will learn lot about nutrition, habit building, staying active and various ways to do it, all step by step. All this while getting a 6 week training program and community support and accountability.
First group session begins in October.

For more info on how the program is structured, pricing, etc , kindly DM us or email us at [email protected]

The reason we are keeping the group small is because we want to provide quality coaching , focus and support to each of of you.