GAB

We are dancing into this week like... 💃🏼💃🏼💃🏼 Happy Monday everyone! 🙌🏻
GAB: tomorrow 6:30-8:30pm, at 212 Avenue Road.

We are so proud of our student for being in the finals of 👑 Deanna trains so hard with us every week and always comes to class with the biggest smile and most stylish look!
Thank you so much Deanna for choosing as your training program during such an important journey! We are so happy to support you in this path 🙌🏻
You are all welcome to join us and finalist at GAB: Tuesdays 6:30-8:30pm, at 212 Avenue Road.

Have a wonderful weekend! 💕

Tight hips? Check out this video, where GAB instructor Gabriela teaches you to stretch your adductors (inner thighs). 😊 You can follow along and get a good stretch before starting off the week again!

To get even more flexible, we will be waiting for you on Tuesday at 6:30pm in the gallery 🙌

How to Stretch your Inner Thighs (Adductors) - Stretching Your Hips Stretch your inner thighs or adductor muscles with this hip opening exercise. It helps release tight muscles and get your middle splits. ★☆★ CONTACT ME: ★☆★ ...

It's our favorite day of the week because we get to visit the wonderful places in the gallery's paintings during meditation! How lovely would it feel to step into this beauty? 😍😍 GAB is every Tuesday at 6:30pm, in Berenson Fine Art Gallery ✨ .