Ferris360
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Nearby schools & colleges
866 The Queensway
Ferris360. Our workouts are designed for the athlete, the beginner and every body in between. We are about real people achieving real results.
12/13/2021
Let's talk shoulder health. The shoulder is an incredibly mobile joint, aka a ball in socket joint (as opposed to the knee or the elbow, which are hinge joints). This means that we have access to tons of different movements: abduction and adduction (both laterally and horizationally), flexion and extension, internal and external rotation, and circumduction. All just a fancy way of saying: move your shoulders! Keep them healthy so you don't pull something while putting on your winter coat or your seatbelt.
09/26/2019
Just because we are halfway through the week does not mean that we stop moving!! 🏃🏾♂️
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"MOVESTRONG" w/
IGOR THURSDAY's @ 7pm!! 🤸🏾♂️💯
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♦️click the link in our bio to sign up♦️
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Clients can expect these methods ⬆️ of training in any of classes and challenge a different perspective on core and movement based training. 💪🏾💯
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SCHEDULE:
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THURSDAY: Movestrong @ 9:30am
FRIDAY: Coiling Core @ 4:45pm
SATURDAY: Tabata @ 11am
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🚨DON'T FORGET TO SIGN UP🚨
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***NEW MONTH. NEW GOALS. NEW DEALS.***
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15% off ANY class bundle with the code: "END OF SUMMER." 🍂
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OR
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GOLD INTRO UNLIMITED CLASSES for $175/month for 3/months. 🙌🏾😎
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**SALE ENDS: SEPT 30, 2019**
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Cardio, Abs & Core 6:30AM team with Megan! 💪🏻
Click here to claim your Sponsored Listing.
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Address
1910 Yonge Street, Outside Lower Concourse
Toronto, ON
M4S3B2
Opening Hours
| Monday | 6am - 2pm |
| 4pm - 8pm | |
| Tuesday | 6am - 2pm |
| 4pm - 8pm | |
| Wednesday | 6am - 2pm |
| 4pm - 8pm | |
| Thursday | 6am - 2pm |
| 4pm - 8pm | |
| Friday | 6am - 2pm |
| 4pm - 7pm | |
| Saturday | 7:30am - 1pm |
| Sunday | 7:30am - 1pm |
