Placemade

Join us for an immersive Shoulder & Thoracic Cage Workshop led by renowned fitness expert

This transformative event is designed to elevate your understanding and connection to your thoracic cage and unlock its full potential for strength, stability and overall well being.

📆Date: Wednesday, May 29th, 2024
⏰Time: 6:30PM- 8:00PM
📍Location: Placemade Spadina-119 Spadina Ave,Toronto, ON

Register via the link below & see you there!
https://lu.ma/y3ked78o

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Back to the grind ! 💪🏾 It’s important to take time to recentre and regroup, and Mexico definitely served that purpose. Now it’s time to refocus, starting with my own health & wellness. I love training with @cole_spitzig because his energy and focus pushes me to reach new heights! Today was brutal but worth it! ⚡️ • • • • #celialopez #gymmotivation #strengthtraining #squatday #personaltrainer #smallbusinessowner #entrepreneur