Ted's Trini Kitchen

Dhal and rice with curry chicken is a classic Sunday lunch in a Trinidadian household. Dhal is made from yellow split peas, which are a type of pulse. The soupy broth created from cooking the peas is also referred to as dhal. While dhal can be made from various pulses like urad dhal, toor dhal, or mung dhal, the most common variety in Trinidad is made with yellow split peas. Curry powder, along with fresh herbs and aromatics from green seasoning, forms the foundation of this incredibly simple dhal and rice with curry chicken dish. ��

Ingredients:��

-Chicken
-Chicken Flavoured Bouillon
-Curry
-Dhal
-Garlic
-Geera
-Green Seasoning
-Okra
-Onion
-Salt
-Tomato

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On this week’s episode we prepare Trini Oxtail Soup. While Trini Oxtail Soup may not be that popular as cow heel soup or corn soup on the twin island nation. The seasoning and flavour creates a distinctive taste that people have grown to love.

Ingredients:

-Banana
-Bok Choy
-Butter
-Garnish
-Green Peas
-Habanero Pepper
-Mixed Vegetables
-Okra
-Onion
-Oxtail
-Pumpkin
-Pumpkin Beef Soup Mix
-Ripe Plantain
-Sweet Potato
-Taro

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This week on Ted's Trini Kitchen, we're diving into the rich and flavorful world of Trini Oxtail Soup. This dish promises to delight your taste buds and have you coming back for more. Tune in to this Sunday’s episode to join the culinary adventure!

Happy Birthday, Ted! From all of us—viewers, family, and the production team—we want to extend our warmest greeting. Thank you for introducing us to the wonderful Trinbago food and culture. We can't wait for many more years of your incredible culinary adventures!

Trini Chicken Pelau is a beloved one-pot savory dish from Trinidad and Tobago, often prepared by families on weekends. Its unique flavor comes from the "burnt" sugar used in the recipe. This dish is a popular choice for feeding a crowd, making it a go-to option for large gatherings.�

Ingredients:�

-Bok Choy
-Brown Sugar
-Butter
-Chicken
-Garlic
-Golden Ray Butter
-Green Onion
-Green Seasoning
-Habanero Pepper
-Onion
-Peas & Carrots
-Pigeon Peas
-Pure Creamed Coconut
-Rice
-Salt

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This a beloved Caribbean classic—a one-pot dish with a distinctive Trini twist. Popular in both Grenada and Trinidad & Tobago, this dish is a staple of Caribbean cuisine. In this episode we dive deep into a recipe central to the heart of the Caribbean culinary tradition.�

Ingredients:�

-Baby Spinach
-Breadfruit
-Coconut Milk
-Garlic
-Ginger
-Green Seasoning
-Habanero Pepper
-Pigtail
-Pumpkin
-Red Onion
-Salt
-Vegetable Oil

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This week's episode features a beloved Caribbean classic—a one-pot dish with a distinctive Trini twist. Popular in both Grenada and Trinidad & Tobago, this dish is a staple of Caribbean cuisine. Don’t miss out on this episode that dives deep into a recipe central to the heart of the Caribbean culinary tradition.

Watch this week's episode on one of our social media platform.

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/

Each episode immerses you in the authentic culinary experience of Trinidad & Tobago. Join Ted weekly as we delve into the vibrant and diverse dishes of Trinbago that will keep you coming back for more. We can’t wait to see you online!

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Experience a delightful dish from Trinidad and Tobago featuring stew beef with coconut dumplings—a classic that tantalizes the palate. The infusion of flavors delights as you savor each bite of this exquisite meal. The stew beef, caramelized in brown sugar, boasts a deep brown hue and a rich flavor profile, making it truly exceptional.

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INGREDIENTS:

* Beef
* Brown Sugar
* Coconut
* Cucumber
* Flour
* Garlic
* Ginger
* Onion
* Salt
* Tomato

_______________

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A Trinidadian dish featuring tender pigtail marinated with red beans, served alongside a variety of ground provisions. This meal is made wholesome by the addition of ground provisions, adding a unique Trini touch to the dish.

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INGREDIENTS:

* Canadian Sweet Potato
* Cassava
* Garlic
* Jamaican Sweet Potato
* Onion
* Pigtail
* Red Kidney Beans
* Sweet Plantain
* Tomato
* Trini Green Seasoning

_______________

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One of the most beloved side dishes in Trinbago that complements our Sunday meals is Trini Stew Chicken with Pigeon Peas. The tender stewed chicken, caramelized with brown sugar, imparts a rich brown hue and aromatic flavour to the dish. While stew chicken is enjoyed across the Caribbean, Trini Stew Chicken distinguishes itself with its exceptional taste and unique flavour profile.

&Tobago

Happy Canada Day!May this day remind us of the strength that comes from our diversity.

&tobago