In Motion - Tikki Yuen

https://www.facebook.com/share/r/1MbxSJ6Urd/

Not sure if your plié form is on point? You’re not alone. These are 3 of the most common mistakes we see in class and how to correct them for better alignment, smoother movement, and stronger results. Save this for your next workout and let us know what kind of tips you want to see next! 💪

https://www.businessinsider.com/jazzercise-founder-longevity-habits-strong-active-age-80-2024-10?fbclid=IwY2xjawGRO6tleHRuA2FlbQIxMQABHdVPC0yYL-uF1_5D-zP6UzfII0qyHYfi6P7IVJWwERBzm55JIbQO4FCElA_aem_ckmBD4FHv3abSW4YfRv8-Q&sfnsn=mo

At 80, Jazzercise's founder is thriving. She credits lean protein, weightlifting, and treating herself to a daily Dr Pepper. More than 50 years after Jazzercise launched, the dance fitness franchise is still thriving — and so is its 80-year-old founder, Judi Sheppard Missett.

What encouragement would you give to beginners? Starting something new can be daunting, but if there’s one thing about the Jazzercise community, it’s that we’re a TEAM that uplifts each other. Never taken a class? Head to the link in bio to join the best community🫶