Redefine Fit

**Registration Link in bio!

is back!! If you've been looking for a chance to experience the enchanting world of Contemporary Pole then this workshop is tailor made for you! Don't let this opportunity slip by – join us for a captivating 75-minute session led by the talented LeeAnn.

Discover the beauty of storytelling through movement in this expressive Contemporary Pole Workshop.

Blending contemporary dance with pole, this workshop explores musicality, flow, dynamics, and emotional expression through choreographed movement and creative exploration. Together, we'll learn how to move seamlessly on and off the pole while experimenting with qualities such as softness, power, suspension, release, and breath.

This workshop emphasizes artistry, connection, and finding your own authentic movement style. Students will learn a contemporary-inspired combination that can be danced in bare feet or socks, with opportunities to explore personal interpretation and expression throughout.

Whether you're new to contemporary movement or looking to deepen your artistry, this workshop offers a welcoming space to move, create, and connect.

Recommended Level: Beginner+ (students should be comfortable with basic pole spins and transitions.)

What to Bring: Comfortable clothing that allows you to move freely. Bare feet or socks are recommended. Knee pads are optional but encouraged.

Workshop Details:
• Date: Monday July 27th, 2026
• Time: 7:10-8:25pm
• Cost per workshop: $39
• Location: Danforth Studio

About LeeAnn
LeeAnn is a Professional Aerialist based in Toronto. She first established herself under the team name “Double Pole Trouble” and became the two time Canadian National Champions, North American Champions and in 2017 represented Canada and placed 4th Overall in the World for Pole Doubles. LeeAnn now devotes all of her time to performing, teaching, coaching and training Aerial Hoop. She has had the opportunity to perform alongside many talented performers in some pretty magical places over the last 5 years and is always looking to blend creative ideas, story telling, modern and contemporary style movements.

Have you ever wanted to perform on stage? ** LINKS IN BIO

Whether you've always dreamed of performing or you're simply looking to challenge yourself, build confidence, and create unforgettable memories, our Fall Showcase Troupes are the perfect opportunity!

Over the course of 6 weeks, you'll work alongside an instructor and fellow students to learn a choreographed group routine that will be performed on stage at our Fall Showcase.

Troupes are a fun, supportive way to experience performing while building connections with our amazing Redefine Fit community.

📅 Date: Sunday, September 27, 2026
📍 Venue: Alumnae Theatre, 70 Berkeley St., Toronto
🚪 Doors Open: 6:00 PM

Troupe Registration Includes:
-6 weeks of rehearsals
- Performance opportunity at the Fall Showcase
- Performance photos by our event photographer
- Standard MP4 video recording of your performance to keep and share
- MAX 6 spots, (Min of 4 needed to run troupe)

Investment: $165 + HST

Please Note: This a flat price for a spot in the troupe, there is no pro-rating if you miss a session.

** We may have more troupes launching next week after Canada Day TBD

Troupe #1: Sensual Pole Troupe with
Date: Wednesdays
Date: Wed August 19th – Wed Sept 24th
Time: 6:10PM-7:10PM
Studio: Danforth (Back Room)

Troupe #2: Sensual Pole & Chair Troupe with
Date: Fridays
Date: Fri August 21st – Fri September 25th
Time: 7:20PM-8:20PM
Studio: Danforth (Back Room)

Troupe #3: Elevé: Ballet Pole Troupe with .polerina
Date: Tuesdays
Date: Tues August 11th – Tues Sept 15th
Time: 7:20PM-8:20PM
Studio: Danforth (Back Room)
** Note this troupe starts 1 week earlier and ends 1 week earlier. Troupe members may choose to do a self directed practice on Tues Sept 22