Build a Fit Physique
I will increase your energy & help you take back control over the way your body looks & feels through my exciting training programs & nutrition coaching!
Today's Fit Physique Move, 'The Sitting Splits', is an exercise that uses resistance bands.
02/16/2024
Need I say more? Hit the gym today!
It’s tough in the cold winter weather to get your steps in. When it's just too cold to be outside, here's what I do...
Let's get your heart pumping and your arms burning with today's Fit Physique move!
Here's why it's important to test and track your strength over time.
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Address
Manitoba Street
Toronto, ON
M8Y1E1
Opening Hours
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 6am - 6pm |
| Saturday | 9am - 1pm |
| Sunday | 9am - 1pm |
