Bliss B4 Laundry

Dearest Biss Family,

Here’s the thing. We all know someone who lives with mental health challenges. And I’m willing to bet you’ve been touched deeply in one way or another by their story. In fact, maybe their story is your story.

And although there can be much pain and suffering in these stories, there can also be so much resilience and hope as well ✨

We have a lot to learn from one another. Our stories are powerful threads that weave us together, in strength and understanding.

As my friends, it would mean the world to me, to host you at one of these upcoming events, where we talk about hard things and make them easier to understand, through laughter and compassion.

This a volunteer, passion project, that is receiving a lot of my love right now. And I’d love to share it with you 💕

Stand Up For Mental Health Comedy Show:

✨Sat, June 7th in Belleville
✨Sun, June 8th in Kingston

~ Sarah xo

Learn More:
https://wethrivewellness.ca/about-stand-up-for-mental-health/

First rule of Bliss Retreats- There are no rules!

Well, we do have some rules... but the number one thing we'd love for you to keep in mind is to honor your body.

Yes, we offer beautiful workshops at Bliss Retreats, but as far as we're concerned, this is a "choose your own adventure" weekend.

Listening to your body and honoring its signals is one of the truest forms of self-love.

Attend all the workshops, take a nap, journal, lay in the sun, go for a walk, knit a blanket... do whatever feels right for you. Love yourself.

Speak your truth, even if your voice shakes.

Co-Founder Sarah wasn't always so comfortable sharing her story, but through the years, Bliss has given her the confidence to speak up, to speak out, to share herself.

Bliss retreats offer safe space. No matter what stories tumble out of your mouth, they are the ones that need to be heard, the truths that need to be spoken. We got you.

Today you are you!
That is truer than true!
There is no one alive who is you-er than you!
- Dr. Seuss

"Homecoming Weekend" October 21st-23rd.