Helix Performance
A performance development community for athletes ready to discover their potential.
11/11/2025
Want to wish the final two of our hockey summer program athletes all the best as they start training camp with their respective teams in thepwhlofficial!
Excited to watch you both and seeing your success!
pwhl_sceptres & pwhl__seattle
08/01/2025
This weeks scenes!
One thing you might notice is that we use technology to optimize force output and load management… Rather than training hard, we train both smart and hard. 👊
07/18/2025
The evolution 🔥
Next level engaged.
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Website
Address
4610 Dufferin Street, Unit 20B
Toronto, ON
M3H5S4
Opening Hours
| Monday | 8am - 7pm |
| Tuesday | 8am - 7pm |
| Wednesday | 8am - 7pm |
| Thursday | 8am - 7pm |
| Friday | 8am - 7pm |
