Groundwork
Groundwork gives you the foundation you need to go after what you want in life with clarity and peace of mind.
01/29/2026
I'm honoured to announce that I start teaching the Groundwork methodology in a new and cutting edge course called Mindfulness Meets Productivity .
This work addresses one of the core challenges of our time: the epidemic of overwhelm that comes from treating peace and productivity as opposing forces.
The course integrates mindfulness practices with practical systems for managing modern demands, inviting participants to move beyond survival mode and into a way of working that honors both effectiveness and well-being.
Grounded in fifteen years of development and the principle of Miri Piri—that consciousness and action are inseparable—this teaching represents a necessary integration for sustainable living in an increasingly demanding world.
Thank you to Allyson Pimentel, Director of Mindful USC, who through her own experience of implementing my work has inviting me in to teach students, faculty and alumni how to bring mindfulness and productivity together.
Looking forward to seeing the 300 people enrolled in this course tomorrow!
07/06/2024
"Groundwork has increased the team's productivity. Having everyone on the team operate with the same system and tools creates so much ease and workability in the day-today operations of the company."
- Gwen Waring, Operations Manager, Skyrocket Digital
06/22/2024
"This course has cleared my mind, body, and inbox! I feel less scattered and at more peace. I am more confident that the projects that I have been putting off can finally be accomplished."
Dr. Ho-Young Chung, Owner at Kamloops Dental
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Website
Address
560 Beatty Street
Vancouver, BC
V6B2L3
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |