Deep Soul Diving Coaching

Never, ever give up!

Josh Groban - You Are Loved (Don't Give Up) [Official Music Video] © 2006 WMG "You Are Loved (Don't Give Up)" by Josh Groban, from Awake. Connect with Josh: Facebook: http://www.facebook.com/joshgroban Twitter: http://www.tw...

Our fear of fear...and fear of feeling scary feelings is often bigger than the feelings or event itself. It helps to break time down into tinier moments (1 day, 1 hr, 1 min at a time until you're 'right here'). Touch your body...you are still in it, you are here, you are breathing and you are making it through. Trust that your body knows what to do in each moment. If you've made it this far, you will continue farther.