Speed Training Lab + High Performance Centre
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Speed Training was created to help athletes, coaches and parents of all sports to improve their know We train all athletes, Professional and Youth.
⚡️Ankle rehab with our Registered Physiotherapist, Rakesh Choudhary.
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24/05/2026
⚡️📈💨 Resting Metabolic Rate (RMR) testing here at the Lab. If you want to know what changes to make to your diet to achieve your health, fitness, and weight loss goals, you need to start with standardized, objective measurements. We don’t like guessing here!
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⚡️🚴🏾♂️ Bike HIIT training to maintain cardiovascular fitness while rehabbing from injury with professional and Guyanese International soccer goalkeeper, Tejpal Nijjar, here at the Lab.
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Opening Hours
| Monday | 09:00 - 21:00 |
| Tuesday | 09:00 - 21:00 |
| Wednesday | 09:00 - 21:00 |
| Thursday | 09:00 - 21:00 |
| Friday | 09:00 - 21:00 |
| Saturday | 10:00 - 14:00 |
| Sunday | 10:00 - 14:15 |
