HiiTBox

HiiTBox

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High Intensity Interval Training focused mainly on boxing!! An evolving group personal training fitn

06/09/2022

๐Ÿ”ฅIf you LOVE watching TV then you'll love our studio because we make working out here as enjoyable as your favourite Netflix special! Always something fresh and different when you walk through our doors on top of our top notch boxing/kickboxing/fitness coaching!
๐ŸฅŠNothing but positive attitudes and smiles here from our amazing members and amazing coaches!
โžก๏ธClick the link in our bio for a 1 week trial at our studio! ๐Ÿ’ช๐Ÿฝ

12/09/2021

๐ŸฅŠAlways smiles, hard work and fun in our morning classes!! Come get your sweat on with us for Free Class Friday we are holding all of December for the Vaughan community!!๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ
๐ŸฅŠDM us for info and to book in for a class!! You just need to bring one non-perishable food item to help support ๐Ÿ”ฅ๐Ÿ”ฅ

12/20/2020

๐ŸฅŠHey fitfam I just wanted to announce for the donations I want to finish off the last day with something BIG and to get things popping off ๐ŸŽ‰๐ŸŽ‰I plan to raise funds as a final push by doing 2500 squats on my birthday ๐ŸŽ‰๐ŸŽ‰
๐ŸŒMy goal and reasoning for this huge push in helping out the community in need the last week onward is that we are often too focused on the negatives in life, which is just human nature unfortunately. With Covid 19 throwing everything off, it's easy to write so many things off in life and get in to a rut.
๐Ÿค”Too often we operate out of a place of panic/fear as opposed to courage and love and we miss out on the simple rewards in life too focused on something grand. Life is meant to be simple. When we complicate simple things, we tailspin out of control in our lives and become depressed, anxious and stop all progress in self growth.
๐Ÿ‘Š๐ŸฝWe push HUGE here that we all need to take a stand for our own needs (through pushing for our own goals and wants, making ourselves a priority instead of others, otherwise we become self-neglected which leads to TONS of mental black holes that gets filled with bandaids like food, alcohol drugs etc...) and as a result develop of love of self that's often missing in life. But taking it to an extreme can also leave you isolated.
๐Ÿ—กLife is governed by karma and as a result we always dance with a double edged sword that can swing back at you. By giving to someone who's in a tougher situation than ourselves is the ultimate reward in life and with all the negativity surrounding this year, I wanted to not only for myself, but for everyone to have an amazing end to the year by focusing on something positive and shift the negative balance of our lives to spin in a positive direction. Plant seeds in 2020 so 2021 we can harvest something amazing.
๐Ÿ™๐ŸฝSo if you please can, the donation link is in my bio, I'd ask for anyone to please donate and share this with everyone you know so we can raise funds to feed families in need over the holidays. I'll be posting soon on where I'll do the squats and more details but it will be done on our IG live too with the donation link. Pray for my legs too please ๐Ÿ™๐Ÿฝ๐Ÿ˜…

Photos from HiiTBox's post 12/15/2020

๐ŸŽ‰๐Ÿ™Œ๐ŸฝHey my Hiitbox fam and Vaughan community!!๐Ÿ™Œ๐Ÿฝ๐ŸŽ‰
๐Ÿ”ฅOur FREE charity outdoor workouts begin Thursday December 16th and will go until December 22nd! December 23rd details I'll be dropping shortly!๐Ÿ’ช๐Ÿฝ
๐ŸŒOur outdoor class times will be for now 7am and 7pm outside HiiTbox located at 11 Cidermill Ave Unit 7 and 930am located at Comdel Park on Comdel Blvd in Vellore Village! Saturday and Sunday will be 830am with a possibility of opening another time up given we fill up class!
โœ…We have been cleared by the city for anyone on the fence!
๐ŸฅŠBooking is done through Zenplanner so once you've sent us a DM with your name and email we can send you a link to book in your classes!!
๐ŸŒBring one Non-perishable food item with you or a cash donation (we will have a donation link set up soon for our fundraiser).
๐ŸŒ๐Ÿ”ฅ๐ŸฅŠBRING FULL WINTER GEAR!! The next couple days will be chilly so bring layers and have your bottom layer clothes that can dry fast to be safe! Friday onward should warm back up!! Let's build ourselves mentally and physically while helping those less fortunate at the same time!!!๐ŸฅŠ๐Ÿ’ช๐Ÿฝ๐Ÿ”ฅ

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Address


11 Cidermill Avenue Unit 7
Vaughan, ON
L4K4B6

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 2pm
Sunday 9am - 2pm