Montreal Strongman Club

Jacked Frost 2 - this weekend!!

Saturday, December 9th

2600 Bd Ford, Châteauguay,
QC J6J 4Z2

9:45-10:15 - arrival, check-in, yoke height, submit 1st attempts.

10:15-10:45 - warm-ups

10:45-11:00 - rules meeting

11:00 competition start!!

**video weigh-ins Friday, between 11:00-13:00** DM to schedule

Rules update!!!

Arrival: 9:45-10:00
Athletes meeting: 10:10

24 hr weigh-ins by video call(10am-12pm December 9th) message to schedule your time slot if necessary.

If you're not cutting weight and don't need the 24h weigh-in we will scale you upon arrival comp day!!

*husafell distance: 60 ft, no drops, 60s*
*Axle clean and press out: 60s*
*13" axle DL: down/up commands, 60s*
*Arm over arm: 45ft, 60s*
*sandbag over bar: 60s*
*Yoke: 60ft, 60s* (recommended to know your yoke height in advance!!)

-Spectators welcome/free

-Bring your own chairs!!

-Register by the 26th of November to guarantee your customized comp t-shirt!

DM if you have any questions!!