Become Your Authentic Self
NATURE LOVER | FREEDOM SEEKER
Creating a sustainable lifestyle
Health | Wellness | Adventure | Biz Welcome! My name is Ashley! I did it. So can you. Ask me how !
01/03/2024
the end of 2023..
• D E C E M B E R •
A month of balance between long hours of hard work, self care and fun.
Did the year end how I intended it to? No. But that’s okay.
Reflection is your biggest tool when it comes to closing a chapter and moving on.
Allowing yourself to be ok with unaccomplished goals, unexpected lessons learned and the detours life has in store - we’re all human after all. S**t happens.
The pressure we put on ourselves to be perfect and have all our boxes ticked off by the end of the year can be overwhelming.
Remind yourself the last 365 days brought you to this present moment.
Allow space for what was, and prepare for what’s to come.
A new year brings opportunity.
Reflect. Learn. Grow. Move forward.
👀 The next chapter of your life is waiting for you…
______________________
If you’re needing to reflect on 2023, here are some journal prompts to try;
• who was I a year ago?
• what did 2023 actually bring me?
• in 2023… (brain dump)
• what was the biggest moment of 2023?
• what did I learn from 2023?
• what am I thankful for in 2023? write as “thank you statements”
• what was my hardest moment of 2023?
• what was the best moment of 2023?
• who have I been the closest to in 2023?
• what am I releasing from 2023?
✨
10/09/2023
Time waits for no one…
I’ll say it again,
You will never have the time.
Time is not created,
It’s found.
You FIND the time to
✨chase your dreams
✨accomplish your goals
✨fuel your passions
✨live a fulfilling life
07/07/2023
Lean into fear instead of running from it…
Your comfort zone is NOT your friend.
Learning something new isn’t supposed to be easy. No one ever became a master at something without a little failure.
I think living within comfort is terrifying, but we’re all guilty of it because it’s comfortable.. it’s safe.
If you’re ever going to reach your dreams, do you think choosing the safe and comfortable option will get you there?
Take a risk & try something new.
Chase fear & grow into your true potential.
You won’t regret it!
06/14/2023
May brought the Magic 🥂
These memories will last a lifetime. So much appreciation for all the intricate details of nature and my surroundings. Your environment has such an impact on your life 🌸
Family, a bachelorette, new adventures, new scenery… so much to be thankful for.
Keep your dreams alive friends 🤍
06/03/2023
•• Your intuition is trying to tell you something ••
Ever notice you glow differently when your soul is happy?
Each day feels effortless.
Less stress. Less fatigue.
Imagine living in such a flow state that you feel an abundance of peace.
If you haven’t noticed, my soul craves the ocean. And quite frankly any experience outdoors.
After a year of intentional work, listening to my intuition, taking the actions steps to build a life I don’t need a vacation from…. I see the light at the end of the tunnel.
Choosing to live for the experience instead of living for retirement has been the best journey thus far.
If you’re feeling unsettled, stuck, craving change… listen to it.
An amazing journey awaits you..
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