A Balanced Body
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A beautiful Wellness Clinic with Massage Therapy, Acupuncture, Therapeutic Yoga and Pilates. A Balanced Body is a beautiful boutique studio by Cedar Hill Rec.
01/18/2026
A 5-week Pilates + Yoga course focused on building upper body and core strength safely while improving mobility and flexibility.
In this all level class, we’ll explore:
-Pilates-based strength using light weights (1–3 lbs)
-Safe and effective arm and shoulder strengthening
-Core engagement to support upper body movement
-Yoga-based stretches to increase mobility and flexibility
📅 Tuesdays
⏰ 12:00–12:30 PM
💻 Live on Zoom + HD recording (6 weeks access)
$50 series | $12 drop-in
This class is ideal if you’re looking for a gentle, functional approach to strength, improved posture, and confidence in everyday movement.
👉 Register via link here:
https://app.arketa.co/abalancedbody/pricing/checkout/BEMWDqWTFigNKPbinkiL
11/23/2025
11/15/2025
Click here to claim your Sponsored Listing.
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Contact the business
Telephone
Website
Address
200B-3060 Cedar Hill Road
Victoria, BC
V8T3J5
Opening Hours
| Monday | 8am - 9pm |
| Tuesday | 8am - 9pm |
| Wednesday | 8am - 9pm |
| Thursday | 8am - 9pm |
| Friday | 8am - 9pm |
| Saturday | 9am - 3pm |
| Sunday | 12am - 5pm |
