Integrity Arts
WHAT ONE CAN BE, ONE MUST BE. Our goal at Integrity Arts is to create conditions for you to discover your untapped physical, mental, and emotional potential.
04/06/2026
Beginner classes start weekly…
03/28/2026
Thank you, Sensei Richard Mark for hosting Sensei Dan Antonsen, and to Sensei Dan Antonsen for the inspiring instruction.
3 Levels of Training
Level 1 - Occasional: (a martial artist by association only) - a once and a while drop-in Dabbler, results in repeated learning of limited content over and over again; like a reoccurring Groundhog Day. It's impossible to acquire self-mastery and mastery of technique at the occasional level of training.
Level 2 - Interested: (a martial artist in practice only) - once per week attendance results in learning more content, but without understanding the context and the related application of the techniques. Mastery of self and mastery of technique will be difficult and only possible in the very long term at the interested level of training.
Level 3 - Committed: (a martial artist in both practice and application) - twice or more classes per week, plus practice at home, results in an understanding of the content and its application (context), and mastery of self is achievable, and the beginnings of mastering technique are possible at the committed level of training.
NOTE: Only those who are genuinely committed will eventually learn the capacity to teach. And it is at the teaching level, where mastery becomes possible.
11/06/2025
Within each kata lives a historical book of knowledge that contains the deep wisdom of martial technique; a blend of the obvious, the hidden, and the secret.
As Hanshi Patrick McCarthy defines it, "Kata, is the single person representation of a two person fight"
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1225 Blanshard Street
Victoria, BC