F45 Training Waterdown

F45 HALFROX 🔥

🧠 For Brain Cancer Research 🩶

We’re only a couple weeks away — come join us on May 2nd at F45 Waterdown as we come together👯‍♀️ for a powerful community event in support of brain cancer research. 📣📣📣

📍 Location:
F45 Waterdown ♥️💙🤍
3–477 Dundas Street East

🏃🏼‍♀️💨 Event Format:
This is an individual HALFROX-style race, with athletes starting in waves of 2✌🏼 people every 5✋🏼 minutes.

👇🏼👇🏼👇🏼

⏰ First wave: 7:30 AM
⏰ Last wave: 9:55 AM

🎟️ Tickets:
$30 + HST via Eventbrite 💡
🔗 Event link in bio
✨ FREE for all active F45 Waterdown members (use your coupon code from last week’s email 📧 )

https://www.eventbrite.com/e/f45-waterdown-halfrox-for-brain-cancer-research-tickets-1987200816135?aff=oddtdtcreator

‼️ Every ticket includes:
☝🏼 1 free raffle ticket
🏁 HALFROX keepsake upon completion
🏆 Entry into amazing prize draws
➕ Extra raffle tickets available for purchase at the event

🏋🏼‍♀️ Good to know:
👉🏼 Please arrive 20–30 minutes before your start time
🤩 Check out raffle prizes
❤️‍🔥 Warm up and get race-ready

💥 This event is for EVERYONE! 💥
Bring a friend, family member, or someone who wants to challenge👀 themselves and be part of something meaningful — everyone is welcome to join in and support this incredible cause 🩶

Swipe left 👈🏼 to see the workout layout for the event! 🙌🏼

We’re so grateful for the continued support of our community — let’s come together, move with purpose, and make a real impact for brain cancer research 💯.

We can’t wait to see you there 😎💪🏼