Blueprint Nutrition

Is your household going through the "tridemic" or "tripledemic" with the flu, RSV and CVID-19? 🤧🤒 If so, you're not alone! Caring for a sick child can be hard enough with the extra laundry and trying to track down medication(!), let alone trying to figure out what to do to get them to eat and drink!

I can't help you with the medication shortage, but I CAN help you with feeding (and hydrating) your sick kiddo! Check out my newest post for all the details including answers to your questions: "Does dairy increase mucous production?" and "is the BRAT diet good to follow?"

https://www.blueprintnutrition.ca/what-can-i-feed-my-sick-child/

P.S. In case you're wondering where I'm hanging out these days, don't forget that all my content to help you feed kids is in a private group over here! Come join me! https://www.facebook.com/groups/2576195366003942

What can I feed my sick child? | Blueprint Nutrition "What can I feed my sick child?" is asked by all parents with a sick child. This post covers the best foods & fluids to offer kids when sick.