Path To Wellness Massage

Let’s talk about tools for just a moment

If you caught our story on Monday we mentioned that there is going to be a video dedicated to using these small pocket size notebooks for managing anxiety 😬

Well, today I wanted to show you a sample of what one of the spreads could look like and also tell you about the many many uses that these small pocket size notebook can change your daily routine
Let us know in the comments if you have ever tried these small pocket size notebooks and if you have found them useful

We are so gosh darn proud to finally be able to offer both Laser therapy and Acupuncture by an RMT!
This has been a long standing hope we've had to be able to bring both of these amazing healing modalities to our community

Please help us welcome Melanie Miljan who is not available for both morning and afternoon appointments.
Stay tuned as we dive deeper into all the ways laser and acupuncture is super helpful in your healing journey

Use our online booking site to book:

Book Online at Path To Wellness April Update: Is it time for a spring reset? Check out our group bundles with Marissa and Meshi - 3 month coaching program including massage + breath treatments at a discount. Ask us for more details and to sign up! click here for more info

Listen We get it!

The hunt for an amazing therapist that gets you is an ongoing process.. or so it seems.🧐
Today we wanted to highlight the basics that your therapist should possess if they don’t.. you might have a massive 🚩 on your hands

👀We hear this all he time from clients that have seen multiple health care processionals that they almost feel a sense of shame for not doing their “exercises” or that they spend waaaaay too much time on their phones.😔

👀While we agree that those aren’t the most amazing habits keep but we also understand that creating new habits and maintaining them take time and a proper system. It does not involve guild or shame from anyone especially not from a professional that’s primary role is to hold space for you.

Share below if you relate⤵️