Focus-180

: VITALITY + RUJULA COACHING CLIENT PROGRESS

BREAKING THE SHACKLES OF ADDICTION 🙏🏼🙏🏼🙏🏼.

: LEANING IN

Bismillah.

ABOUT US:

The BD-KW Welfare Foundation is a non-profit registered charity in good standing with the Province of Ontario, and was founded by my parents and a number of pioneering community volunteers and activists in our locality. My father is currently the president of the organization. We've raised funds and/or donated medical equipment for numerous projects around the world over the past decade, alhamdulillah. To read more about our organization, see here: https://www.bdkwwf.org/about-us/ and feel free to ask me any questions. We're accountable and transparent.

DONATIONS FOR PALESTINE:

Most recently, the BD-KW Welfare Foundation is raising donations for Palestinian families who have been devastated by the recent onslaught by oppressive Zionist forces and brutal military strikes. These attacks targeted and resulted in numerous civilian deaths, destruction of media buildings, medical centers etc. Any support and relief we can provide is a communal obligation and worthwhile, in-sha'Allah.

COLLECTIONS:

You can contact me privately and I'll share our donation options for you to choose from, if you're interested in contributing. Zionists in Canada (ex. the JDL), have been targeting various fundraisers for Palestine to try and shut them down. We're avoiding their pathetic attempts this way, in-sha'Allah and alhamdulillah 😎🙏🏼👊🏽.

Allah increase y'all! Ameen.

BarakAllahu feekum 🙏🏼🙏🏼🙏🏼.

: RUJULA, EMOTIONAL RANGE AND MASCULINE EMBODIMENT WORKSHOP

Bismillah!

Aside from the faux and inconsistent vulnerability of feminist caricatures of "positive masculinity" and often shallow, cultural caricatures of machismo, boys and young men have little else to inform themselves about how to frame their emotions and manhood. Understandably, they struggle even more with actually accessing their full emotional range and embodying their uniquely masculine functions authentically and competently.

Muslim boys and men in the Diaspora, have even more complex problems that weigh on how they frame and experience emotions, due to their displacement from their own Tradition and cultures, and the inevitable identity clashes and sociopolitical pressures they must face and navigate.

The universal imperatives and guidelines of our Deen cannot be divorced from our framing, experiencing and embodiment of emotions. How we are taught to regulate and express these in order to lean into our capacities, responsibilities and even rights---as men, are in need of serious exploration.

That's what my aim is tonight with the brothers over at Western MSA in-sha'Allah!

: THE ART AND SCIENCE OF TRANSFORMATION

Neuroscientist Dr. Andrew Huberman is a remarkable man who has lived a life of practical wisdom gleaned from serious trial and error. He set forth to overcome his own crippling life-challenges rooted in a lack of focus and structure around a hierarchy of values and meaning.

In this podcast interview with The Rich Roll Podcast, he shares his beautiful anecdotal accounts and scientific insights on the art and science of transformation.

We underestimate our capacity to 'change' and make breakthroughs. We also underestimate the value of those breakthroughs. While our environments and sociopolitical structures remain limiting factors to our own transformative abilities, what we *can* achieve remains remarkable and can be the catalyst for far-reaching consequences societally, too.

Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast Thanks for watching! Read all about Dr. Andrew Huberman here 👉🏼https://bit.ly/richroll533 Dr. Andrew Huberman is a neuroscientist and tenured professor in th...

: PROCESS OVER OUTCOME

Excessive outcome fixations derail commiting to a sound process. What processes underlie your optimal well-being and performance, across your life?