YOGA NOW Brooklin
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We are a boutique yoga studio offering Restorative, YIN and Mindful Flows that will stretch, build strength and release tension in both your body and mind.
07/26/2022
Busy doesn’t always equal productivity and can lead to burnout if you don’t slow down. If we are running on fumes, you won’t be able to put enough energy into certain tasks.
There are countless benefits to slowing down, here are some of my favorites.
Slowing down helps you…
💫Be intentional with your time
💫More aware of your surroundings
💫Capture creativity
What are things you do to slow down?
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Address
6 Campbell Street, Unit 1
Whitby, ON
L1M2J6
Opening Hours
| Monday | 10am - 11am |
| Tuesday | 9am - 10am |
| 5pm - 6pm | |
| Wednesday | 10am - 11am |
| Thursday | 6:45am - 7:45am |
| 7pm - 8pm | |
| Friday | 10am - 11am |
