Mamaste Village
family yoga + private/semi private yoga
09/09/2021
I’m so excited to be joining the Fitmom Durham family!
If you or someone you know is expecting, this fitmom2be prenatal yoga series starts next week.
08/26/2021
we had finished our shoot and were walking back to the car when said ‘look at the sky stand right there’
and this is by far my favourite shot ✨
08/23/2021
I often share the hard days but today, today was a good day.
I got a peleton class in while P napped and Henry watched (literally), we went grocery shopping, I cleaned out the fridge and loaded the dishwasher, I had a call with Ps paediatrician, I took them both to the optometrist, we saved a butterfly and I made a steak dinner (that only I ate), and they were both asleep by 7:20pm.
most days I feel like I’m just trying to survive, but today felt like I sort of knew what I was doing, and those days are worth celebrating.
don’t worry i’ll be back tomorrow with all of my mom fails.
08/03/2021
I went into my breastfeeding journey with Poppy confident and what I thought was experienced, after all I had (despite a very rocky start) breastfed Henry for two years.
her latch was shallow and pinched, and after each feed I would get this tingling stabbing pain in my breasts.
at 24 hours I begged my midwife for the magic cream, my ni***es were bleeding and blistered.
she wouldn’t latch with a shield which is what saved my experience with Henry, so every feed was painful. But I kept pushing through thinking maybe I just needed to get used to the pain.
I began questioning if she had a tie, like Henry.
similar to my experience with him I kept being told ‘she’s latching’ - but after two weeks I couldn’t take it, I booked a consultation at a clinic.
the lactation consultant on site watched her nurse, together with the dentist diagnosed the tie and acknowledged her shallow latch. She then said ‘look at your ni***es they’re purple, she’s cutting off your circulation - the tingling stabbing feeling you have is the blood rushing back’
I genuinely thought the release would fix everything but we still had a long road ahead of us.
tongue exercises, adjusting her latch every feed, 3 lactation consultants, nursing strikes lasting days, and months of working together to find our groove, we finally got the hang of it.
we are now at 5 months of exclusive breastfeeding and this little snacker eats around the clock.
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Whitby, ON