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Join us for Refresh 2020 at the WFCU Centre May 21st 2020 So does the planet's. Tickets $10 in advance or $15 at the door.
03/16/2020
REFRESH IS POSTPONED UNTIL FURTHER NOTICE.
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03/04/2020
Through exercise the core body temperature goes up which is analogous to a low grade fever where microorganisms are attacked by the immune system. Sweating is an excellent method of preventing illness as our salty sweat keeps invaders away. Cardiovascular exercise also increase oxygen intake which directly kills pathogens.
02/18/2020
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