My Conditioning Coach

WHAT. A. WEEK!
Hey legends! Morne here, straight from the Certificate in Advanced Studies (CAS) course in Switzerland.
This has been ABSOLUTELY INSANE – met some of the most credible minds working with pro athletes worldwide. The energy, the science, the breakthroughs…
Key takeouts so far:
✅ CONFIRMED our direction at My Conditioning Coach – we’re already on the cutting edge of science-backed training
✅ MASSIVE new insights to level-up how we coach YOU – more power, smarter recovery, next-gen strategies incoming!
Cannot wait to bring this gold back home and smash your goals together!

Great day for Adian Claassen riding for Team on Track SA! Stage 2 of the Tour du Cap was a brutal 10.9km hill climb TT on Bainskloof Pass. Adian clocked 22:31, securing 9th overall (against U23s and Elite men) and dominating the Junior Men’s category. He’s now leading the juniors, sitting 7th in GC, and claimed the Best Young Rider title—rocking the white socks into Stage 3!

HOU BENE HOU ✈️ NEXT STOP DUBAI 🐪 AND THEN OFF TO NEW ZEALAND 🇳🇿

Still feels so surreal… I am extremely excited to represent at the upcoming .3worldchampionship24 in Taupõ

Thanks for all the messages of support, I appreciate it!

Hou Bene Hou proudly supported by:

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