Magnolia Health Basel

Man kann selber bestimmen, wie man auf Stresssituationen reagiert.

Du hast es in der Hand.

Wünsche euch einen stressfreien Tag 🌞
Nadia

Well well, some people say PowerPlate training is not efficient or boring.

Here‘s an abstract of an advanced Fullbody training on the PowerPlate combined with Slides and a band.

- each exercise 45-60 seconds
- of course with vibration

And: in only 20 Minutes you have a perfect Fullbody Training!

I promise you, you will sweat and your muscles will burn 🔥

Come and test it💪🏻. Ladies only.
You will love it

I‘ve got the power. How about you?

health.bs