Sattva Roots

Dear Yogis, join us for a summer solstice yoga retreat! 🧘‍♀️☀️ Sign up today; see details below 👇
https://www.chemin.ch/%C3%A9v%C3%A8nement/let-the-light-in-summer-solstice-yoga-retreat-june-2026/

Top up of fairy magic✨️🧘‍♀️🌞🥰

A lot happened in a month, I needed space, I honoured that space and in the meantime, Spring has Sprung, and it feels great to be out and in a good place 😀 😊 ☺️ It took me a month to find that first heart ( ), in nature, there seems to be the place where I find myself... in the forest. I couple of weeks later, I found another, in the same forest. Wouldn't be who I am without 🌳 . Thank you for your insights as I absorbed your beautiful podcasts ✨️🙏👌💛

The uncharted territory of perimenopause

Candid Chronicles: Navigating the Uncharted Waters of Perimenopause – A Journey of Wisdom, Wellness, and Self-Discovery Perimenopause, that fun period before menopause hits. Didn't even know this was a thing until I hit it and let me tell you, this is a thing, a very annoying thing. If by any chance you had regular periods all your life (like me, on the dot of 28-day cycles), you can forget all about it. Planning a w...