LIV lab

Conscious Connected Breathwork / Conscious Energy Breathing or Rebirthing is perhaps the most valuable self-healing ability that humans can learn. We place great importance on a safe space where you feel supported to take a journey to your deepest (highest) Self, accompanied by the healing properties of Sound and Rhythm, using your own breath in a most sacred way. Conscious Energy Breathing is a natural healing ability we all have access to; this ability involves merging the inhale with the exhale in an intuitive way that floods the body with the cosmic energy of the source of all that is.

Effects of transpersonal Breathwork include :

- inducing higher states of consciousness
- resolve stored trauma
- transform old patters through your breath
- restore balance in your energetic system
- working through emotional blockages
- bring your breathing patter in tune again
- gain trust in life’s miraculous unfolding

Join Marc .earth and experience an evening of release and re-set. Sign up now to save your space…🙏💫

Masterclass ⭐️Iyengar Flow Yoga & Deep Restore⭐️

We start the morning with a deep fllow into Asana with Iyengar yoga lead by Juan Carlos. He will take you on a introspective journey into the physical body in each posture, focusing on alignment, inner sensations of action und understanding the mind-body connection in action based asana.
The second half of the morning will be lead by Bianca where she will guide you into a state of rest & restore. Here we will focus on the meditatiive states of restorative yoga, understanding the mind-body connection in rest & restore, and practicing self regulation and self soothing techniques.
The practice will be accompanied by hands-on adjustments from Bianca and Juan Carlos, offering healing touch and personalized attention.
Sound will also be a beautiful component of this practice, taking you deeper into the healing modalities of frequency and vibration.
At the end of this practice you will feel grounded in your body, peacful in mind, calm in emotions, and expanded in spirit, an ovearll sense of balance, harmony and wellbeing.

Everyone is welcome, no previous expereince needed.
We look forward to practicing with you.

November 1, 2024
10am to 1pm
with and

🌟 Unleash Your Creativity & Inner Peace! 🌟

Join us for an exclusive **Mala Necklace Making Workshop** where art meets mindfulness. With 🧘‍♀️✨

Craft your very own Mala necklace, a sacred tool used for meditation, intention setting, or as a unique personal accessory. Under the guidance of expert instructors, you’ll learn the art of knotting, bead selection, and how to infuse your creation with positive energy and intention.

**Why Join?**
- **Hands-On Learning:** Master the traditional techniques of Mala making.

- **Mindful Experience:** Immerse yourself in a calming, creative process.

- **Personalized Keepsake:** Walk away with a beautiful, custom Mala necklace.

Spaces are limited! Reserve your spot today and create something truly special. 🙏
………………
🌟 Entfette deine Kreativität und deinen inneren Frieden! 🌟

Nehmen Sie an einem exklusiven **Mala Necklace Making Workshop** teil, bei dem Kunst auf Achtsamkeit trifft. 🧘‍♀️✨

Gestalten Sie Ihre eigene Mala-Halskette, ein heiliges Werkzeug, das für Meditation, Absichtseinstellung oder als einzigartiges persönliches Accessoire verwendet wird. Unter der Anleitung von erfahrenen Ausbildern lernen Sie die Kunst des Knotens, der Perlenauswahl und wie Sie Ihrer Kreation positive Energie und Absicht verleihen können.

**Warum mitmachen? **

- **Praktisches Lernen:** Meistern Sie die traditionellen Techniken der Mala-Herstellung.

- **Achtsame Erfahrung:** Tauchen Sie ein in einen beruhigenden, kreativen Prozess.

- **Personalisiertes Andenken:** Gehen Sie mit einer schönen, maßgeschneiderten Mala-Halskette davon.

Die Plätze sind begrenzt! Reservieren Sie noch heute Ihren Platz und schaffen Sie etwas wirklich Besonderes. 🙏