Strength In Nutrients

If you carry the APOE4 gene allele, this article may be of particular interest to you, but it’s also good news to hear that a positive attitude on older age can be of benefit to prevent dementia in us all!

https://flip.it/oBEoVU Putting a positive spin on aging

Putting a positive spin on aging People who have a specific variant of the APOE gene run a higher risk of developing dementia than the general population. A first-of-its-kind study of this population found that an external factor …

Drink little and often every day to hydrate your cells 😎

Remember getting lost in the buttercups as a child? We used to put them under our chins to see if the yellow reflected. It was supposed to mean something- but I can’t remember what anymore.
Take a moment to get lost in something today - if it‘s in nature, even better!