Zen Commando

“Sovereignty: The Art of Self-Governance”
Sovereignty-a word I resonate with, not in the political sense, but in the realm of self-mastery and personal freedom. True sovereignty, at least for me, means being free from distress, anger, greed, attachment, confusion, doubt, insecurity, and fear......

“Embrace the Suck!”
To oppose, brush aside, or deny pain in our body or mind only makes that feeling more intense. Our painful feelings are not other than ourselves, or to put it more pre-cisely, they are a part of us. To deny them is to deny our very selves. The moment we accept these feelings, we begin to feel more peaceful, and the pain begins to lose some of its intensity. Thich Nhat Hanh.....

Today is tomorrow…. What are you doing today to set yourself up for the successes of tomorrow?
🚫 Excuses
🧠 Total mindset
💯 Discipline.....