Iro Michael

Children who grow up in parentified roles often learn very early that their needs must come second. They may become the “responsible one,” the emotional support system in the family, or the child who feels responsible for keeping things stable and functioning.

As adults, we appear highly capable, independent, and emotionally attuned to others. Yet underneath this competence, there is often chronic exhaustion, difficulty asking for help, guilt when prioritising ourselves, and a deep sense of responsibility for other people’s emotions and wellbeing.

What is often praised as “maturity” in childhood can be a child adapting to responsibilities they were never meant to carry.

🧡🧡🧡