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Healthy Lifestyle

Transform Your Inner “Couch Potato” Transform your inner “couch potato”! This may be the first tip for those who want change their sedentary lifestyle into more active. With some small changes in your daily habits you can reach great results. Here are few tips how to make being active an ever-present part of your life: 1. Never,...

Healthiest meal ever Healthiest meal ever, has been created by scientists at Leatherhead Food Research, an independent British organisation, using the 222 health claims which are approved by European Commission. It has taken almost 5 years for the scientists to examine the 44,000 health claims used by manufacturer...