Yogaline Paphos

Dear friends, summer is the perfect time to start practicing Yoga. Here are some valuable tips for you new endeavours to help you start:

1. Yoga is all about practice, but little Theory will not hurt. As wise K. Pattabhi Jois once said: "Yoga is 1% theory and 99% Practice. So get on your mat and practice!

2. Embrace yourself or love being yourself. Yoga is a journey that helps you learn more about your body, your heart and your mind.

3. You will not be a beginner forever. Practice makes perfect and it's totally ok to try to become better in Yoga discipline.

4. Never compare yourself with others. Yoga teachings focuses on creating personal experience. Listen to the teacher, check your alignment, find your Zen.

5. Breathing is the key to success. Breathing is important if you are looking to maximize the benefit of a beginner yoga sequence.

6. Being able to do a complex pose does not symbolize an advance Yogi. Yoga is about creating an internal union between your mind, body and soul, that can happen in any posture.

7. Be consistent with your yoga practices. The essential part of centering is making Yoga a part of your everyday life. With twenty minutes of daily yoga practice you will gain more results than in two hours of occasional practice.

8. Keep your yoga cloth simple and comfortable. Use free, comfortable clothing, avoid jewelry and makeup.

9. Consult a professional and get a trial class to be on track with what you are doing.

Thanks and let's do some Yoga :)

Dear Friends, its summer time and its time to get comfy on your yoga mats. We would like to kindly remind you about Yogaline schedule for this summer.

Hatha Yoga @ Starfitness gym
Mn 8.00 am | Wed 18.15 pm | Fr 18.15 pm

Hyper @ Platinum gym
Wed 9.00 am | Fr 9.00 am

Дорогие друзья, пора поежится на ковриках, лето ведь уже. Хочу напонить вам расписание моих уроков.

Хатха Йога @ Старфитнес джим
Пн 8.00 am | Ср 18.15 pm | Пт 18.15 pm

Hyper @ Рлатинум джим
Ср 9.00 am | Пт 9.00 am

#йога #кипр #йогалайн #йоганакипре #здороваяжизнь

Happy New Year dear friends.

"Becoming healthy is the greatest decision you would make in the upcoming year".

Stay free, stay healthy, stay happy.

Love Yogaline

Yogaline Paphos Send a message to learn more