Yoga & Rest

Join us for a special FREE guided meditation session and Sudarshan Kriya on Saturday June 1st at 15:00. ✨

➡️yogarest.isportsystem.cz⬅️ Sign up link!

In collaboration with the NGO Art of Living, we will all enjoy a meditation session with proper vision by purifying action (the meaning of Sudarshan Kriya in Sanskrit), which will help us heal the mind through breathwork.

The class will be led by an international yoga and meditation teacher. Sign up and feel the change in your life! ✨🙏💫

➡️yogarest.isportsystem.cz⬅️ Sign up link!

✨We are sending you positivity and love in this New Year✨

Below you can find our new February schedule to strengthen, stretch, and relax. We have added more advanced lessons, Yin/Yang, and Sound Healing.

In addition, we are planning retreats around the world (including Nepal and Turkey). Keep an eye out for emails, updates on our website, and social media, which will be coming up soon!

Finally, we welcome back Johanka Lukešová after two years of yoga training and travel through South America. Join her spiritual Vinyasa and Yin lessons next week. New wonderful team members include: Karim Kamel, Francesco Monaco, Zuzana Leva, and Julie Salavova.

Sign up at yogarest.isportsystem.cz

We can’t wait to see you!

🌿 Exciting News! 🌿 Our yoga studio has partnered with Vista Hotel in Prague for lovely massage experiences -> 3 hours of wellness and healing just for 995czk per person 🌺 Book your session and mention Yoga&Rest to use the exclusive discount. 🧘‍♀️✨ Indulge in the perfect blend of relaxation and luxury. 🌟

Only 48 hours left! 🌓 Yin & Yang Special Class with the amazing . Move your body, calm your mind, and heal your soul. 🧘‍♀️🧘‍♂️ Sunday 15:30 to 17:30. Just 550czk for two hours to feel truly rejuvenated. Act fast and book your spot. We’d love to see you!
yogarest.isportsystem.cz