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At TIGNUM, we upgrade the human performance of business leaders and their teams so they create more v
Do you have a trained response to help you when you feel overwhelmed?
In our new episode, Susanne Lurger explains how mindfulness and meditation train our minds to perform better at work and away from work.
Give it a listen to get insights into the many benefits of these practices and how you can easily integrate them into your life.
Apple Podcasts: https://hubs.la/Q01l3W1B0
Spotify: https://hubs.la/Q01l3ZZr0
Web: https://hubs.la/Q01l3SsV0
12/07/2022
It's that vacation time of the year again, but this year feels different. The accumulation of fatigue is a little higher, the world is a little more unstable, and the future looks a little scarier. For these reasons and more, this vacation may be one of your most important.
So are you leaving it to chance, or are you approaching it with the level of intention, purposefulness, and creativity that it really needs?
Read this month's to learn how to take full advantage of this summer's vacation: https://hubs.la/Q01gFYZw0
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Designing the Perfect Vacation It's that vacation time of the year again, but this year feels different. The accumulation of fatigue is a little higher, the world is a little more unstable, and the future looks a little scarier. Read this month's TIGNUM Thought to learn how to take full advantage of this summer's vacation.
18/05/2022
At the core of everything TIGNUM has created over the past 17 years, there is the idea that we can all BeMore. When we are more, the impact we make multiplies; it ripples through everyone we touch and everyone they touch.
Thus, we are very excited to announce the launching of our new book: BeMore.
We hope that when you look through BeMore, you find the same inspiration we felt when we decided to put this book together.
You can pre-order BeMore here: https://tignum.com/book.html
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"If we would treat leadership as a team sport instead of an individual action, we would be way better off."
Check out this month's with Daniel Vonier, an experienced leader with expertise in culture transformation, leadership & talent development.
In this conversation with us, he unpacks:
_Shifting from powerful leaders to powerful teams
_How to help people reframe the meaning of increased responsibility
_A model for developing distributed leadership
Listen here:
https://open.spotify.com/episode/0EUsdo5HnkJYBFxfoduYn9?si=scw9dV7TQpq9k4SXNbfEug
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Are you in need of a movement reboot?
On this month’s episode, Jake Marx (TIGNUM’s Performance Specialist and Head of Content) shares his knowledge on:
_How to use movement to keep your brain energized throughout the day
_Common pitfalls when starting a new movement plan
_How to build a movement plan that works for you in any circumstance
Listen now on https://tignum.com/thoughtcast.html
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