COPE Project

Happy new year fron the COPE partners!!

📱 A Growing Concern
A recent report highlights that more European adolescents are using social media in problematic ways. Between 2018 and 2022, the percentage of teens struggling with social media addiction rose from 7% to 11%. 😟

These teens often feel preoccupied with being online, struggle to control their usage, and feel distressed when disconnected. 🌐 The highest rates were seen in Romania (22%), Malta (18%), and Bulgaria (17%).

It's time to start talking about digital wellbeing and how we can better support the eternally online generation. 💬



Image created by Microsoft Co-pilot

🌍💚 World Mental Health Day 💚🌍

As this month we celebrate World Mental Health Day, we recognize the importance of mental well-being for everyone, especially our youth! 🎨💭

Did you know that engaging in the arts—whether it’s painting, music, dance, or theater—can significantly boost mental health? 💡 Here's how:

🎶 Stress Relief: Creating art provides a positive outlet to express emotions and reduce stress.

🎨 Emotional Expression: Art allows young people to process difficult feelings and experiences in a safe, creative space.

💃 Community Connection: Participating in group arts activities fosters a sense of belonging and builds supportive relationships.

🎭 Building Confidence: Through artistic expression, youth can develop self-esteem and confidence, key components to strong mental health.

Let’s continue supporting mental well-being through the arts, creating spaces where young minds can thrive emotionally and creatively! 💚✨

The COPE Project's "slow down" exhibition, organized by VAEV R&D, took place in Vienna on August 22-23, 2024. Curated by Laura Oyuela, it showcased powerful works that encouraged reflection on mental health and well-being. 🌿✨ The event marked a meaningful conclusion to the project, highlighting the power of art in fostering peer support and healing.

To read more about the event go to: cope-project.com/news-events