Pure Pilates Studio

Vor 5 Jahren in New York - 24 July 2015
New York ♥️ New York when I will see you again ?

The 6 Principles of Pilates - always included practicing Romana’s Pilates
Thank you Sari ♥️ for keeping alive the whole knowledge your mother Romana ♥️ gave to you and our Romana’s Pilates Community

Principle #1 - Centering
This principle brings the mind to the center of the body which is called the . Each movement is performed with the mind and body in sync. Spiritedly, Pilates exercises are sourced from the center of the body.

Last Friday with Philippe Taupin ‼️in Germany 🇩🇪
Thank you for teaching privates in Stuttgart 😊
We hope to work closer together, especially if the TGV can make it 3 hours 😉😆