SIRK Kropsterapi

I terapien går vi tilbage til følelsen -ikke hændelsen, den placerer vi hvor den hører hjemme, tilbage i tiden. Hvor det skete- og arbejder med den. Tager os af den. Rummer den. Og derigennem heler den.
Så vi til sidst kan stå stærkt, kærligt i os selv og rumme det der en gang skete.

Det er heling.

Mvh. Kris Andersen
22399333
[email protected]

Endelig kommer Parvati igen til Næstved og underviser i hendes yoga.

Her er yogaen absolut en indre rejse. Så har du lyst til at prøve en lidt anderledes yoga, så er denne klasse bestemt noget for dig. ❤️

Dear beautiful souls☀️,

On the 19th of April, on Sjælland, Næstved, I will hold my Elemental Yin Yoga class, from 18.00 to 19.15.

This time I will teach a ❤️ Heart Opening class ❤️ in the Fire Element, which is extremely powerful and you will feel the difference by the end of the class. I must admit this is my favorite class. 😀

All my classes are a journey inwards through Pranayama, Yoga and Meditation and the focus is in stabilising yourself into your beingness.

☀️INTRODUCTION

Our journey will start with breathing exercises which will oxygenate more the brain, body and will bring you into a place of stillness.

The yoga I teach is Elemental yin yoga, so we will combine different elements, activating the meridian lines and realising stuck emotions from the body.

After preparing ourselves by: releasing emotions, calming the mind and relaxing the body, we will take a step further and end with a powerful healing meditation.

☀️The combination between easy Hatha based postures, breathing - Pranayama and healing meditation helps you reestablish the connection with the 5 elements: Earth - grounding, Water - flexibility, Fire - energy, Air - lightness and Space - expansion.

❤️BENEFITS

The workshops are helping you to bring more balance and awareness into your life. This class is for you if you feel that is time for a change, or if you want to improve the quality of your life.

This class teaches you to observe how the energies of these elements are moving inside you and how you can use the qualities of each element to bring your whole system into balance.

This unique combination of breathing, yoga and healing meditation is a powerful and precise way of boosting your immune system.

Everybody can join, experienced or inexperienced persons.

☀️PRACTICAL INFORMATION

When: Friday 19 April 2024, kl. 18.00-19.15
Where: Pakhuset, Riddergade 1A, 2.sal, 4700 Næstved
Price: 130 kr

🍀Please write me in private if you want to attend.

You can secure your spot by paying via mobilepay to 41399333, after you receive my confirmation.
There are yoga mats, pillows and blankets in the space.

Love and light,
Parvati 🙏💛
41399333
[email protected]